over here

print/poster available at behappy 

Loving :: The above quote from Anne Sexton. I might actually be a bit obsessed with it. Some poetry folks considered her work to be "too confessional" and "too personal." I wonder how that criticism shaped her. I wonder how that kind of criticism shapes us all when we are holding our hearts out into the world and inviting others in. Hear her read her poem "Her Kind" on poets.org.

Reading :: I am in love with the Inspector Gamache series by Louise Penny. So thankful that Kyeli recommended it. I love a good mystery because it actually forces my mind to concentrate on just one thing and not multitask. I'm on Book 6 and it is my favorite so far. Louise Penny is writing more than mysteries here. Her way of describing her characters, how they move through the world, well, some paragraphs take my breath away. I should probably write a whole post about this soon. (Oh and Kyeli and I are going to reread the Harry Potter series this fall. And we're inviting you along just for fun. More details coming soon!) Also soaking up Louise Glück’s Poems.

Watching :: Continuum (interesting and kind of intense sci-fi show) and The Newsroom (which is in the midst of an odd season but I still love it. Aaron Sorkin's dialogue is one of my favorite ways to take a break and it helps ease my deep missing of The West Wing) 

Thinking about :: The Butler. Go and see it. Seriously good. 

Enjoying :: Cuddling in bed with Ellie in the mornings almost every day last week. I was trying to savor it before school began today. We are having some intense toddler moments over here sometimes, so these minutes of cuddles and giggles have been super sweet.

Dreaming about making :: A quilt like this one. These homemade poptarts. And these bracelets.

Planning :: Meals for the week. Inspired by the way Meg uses Pinterest for meal planning, I'm trying the "make a plan, go to the store and get the ingredients, and pin the menu to the corkboard in the kitchen" on Sunday method. Doing the same thing with "lunch/snack ideas" for me now that we're starting the back-to-school routine around here and I'll just have myself to think about during the day. (My biggest challenges are having trouble remembering what we have in the house and grabbing what I see for my lunch or grabbing anything when I remember to eat. And working all the way to Ellie's pick up time, not thinking about dinner, and having Jon pick up take-out on his way home. Maybe you know variations on these problems too. I think the plan is the only way to go.) Started a pinboard of "let's make dinner (for reals)" to differentiate the doable recipes from "this looks good and wow I'd love to make it but let's be real" recipes I sometimes pin.

Thinking I might need :: This mug. This t-shirt. This necklace. And these big sticky notes.

Working on :: A new collection of jewelry. I'm actually going to be changing up the shop quite a bit this fall. Sneak peeks appearing soon on Instagram. 

Gathering :: Good things for the fall retreat. Can't. Wait. (And yes, we do have just a few spots left.)

And how about you? What are you up to in your corner of the world? I'd love to know.

senses. dahlia garden.

{smell}

{see}

{hear}

{taste}

{touch}

{and know}

where: Dahlia and Rose Gardens, Point Defiance Park
when: August 18, 2013

For several years now, I've been using my senses as a creative writing and photography prompt. They are my favorite creative tool because they are always available and they connect me to this present moment right here. Finding my senses through my camera lens (or through words) helps me get out of my head and often anchors me and reminds me to notice the beauty around me. I also use it as a meditation. And I always try to include a sixth sense of "know" that represents what I know in this moment. 

You can read more about this practice in my book Inner Excavation: Explore Your Self Through Photography, Poetry, and Mixed Media. 

See past posts about the senses here. If you join in with your own senses practice, I'd love to hear about it.

believe in your own magic {a guest post}

Today, I'm kicking off a new series of guest posts that I'm calling "A Circle of Kindreds." These will be stories from a few people I consider my kindreds who are shining a light on the true stories and sharing adventures from their own creative self-care practices.

The first post is from the amazing, thoughtful, and luminous Alana Sheeren.

*****

Is there magic inside of me mama?

Yes sweetheart.

When will it come out?

It already does.

This conversation took place in the car with my five-year-old daughter. Though I guessed she meant the abracadabra kind, I answered truthfully from my point of view. She is magical. We all are.  Our bodies are magical. Our hearts, minds, and spirits. 

Pure magic.   

Most of us have forgotten though. 

What would your life look like if you felt magical? What would the world look like if we all knew ourselves to be walking miracles, powerful creator beings in human form? 

I’m not talking about positive thinking, Law of Attraction abiding citizens. I’m talking divinely inspired beings of love and light, living beautifully and imperfectly on purpose. By which I mean that we all hold the seeds of greatness inside of us – whether that shows up by you being a loving partner and parent, a compassionate human being at work and dedicated volunteer on weekends, or as someone who is a force for good on the world stage. It doesn’t matter. There are no visions too big or too small. 

I am magic. So are you.

It’s hard to remember when we’re caught up in the daily to-do-ness of life. This is a problem. At least it is for me. When I stop long enough to witness the magic around me, to see my stillborn son in the twinkle of a star, my husband’s love in the clean dishes drying beside the sink and (my version of) God in the perfect feather at my feet, I breathe more deeply. I stop trying to control everything and stand squarely in my trust that life is good even when it feels bumpy. 

And if I am magic, then I am worth loving, and listening to, and knowing well, whether anyone else believes that or not. 

When I think of myself (and everyone else) as a miracle, I no longer need to compare my accomplishments with yours, or hers (that happy, successful woman over there who looks like she walked out of a magazine with her 3 kids). I can believe that my value is intrinsic and isn’t diminished by anyone else shining brightly. 

I invite you to join me in this practice of remembering. When the road ahead seems dark and life is full of challenges, when you’re not feeling as happy and shiny as your Facebook friends, when you’re wondering how long it will be before you lose the weight/fall in love/make six figures, try these words on and see what happens:

I am magic. I am a miracle. I am love.

It might make you weep. It could make you rage. But if you open to the possibility that it just might be true, it could also change your life.

Deep breath. Say it with me.

I am magic. I am a miracle. I am love. 

(If those words don’t work for you, find some that do. Because having a mantra that connects you to your inner brilliance is…well…magic.)

*****

Alana Sheeren writes and teaches about grief, transformation, love and luminosity. Through her e-course, Shine she encourages everyone to listen to their inner wisdom, claim their truth and shine their unique light into the world. She loves deep conversations, joyful connections, spending time by the ocean and everyday magic. 

You can find out more about her at her website, and sign up for the next round of Shine here. 

A PS from Liz: I was lucky enough to take part in Shine this spring. Alana's real-life stories + beautiful, accessible practices were a powerful combination that helped me create space to really notice what I needed, how I was moving through my day, and invited me to give myself the gift of slowing down to just listen to my heart. As a teacher, I don't always remember to give myself this gift I so often try to teach. Alana helped me to feel safe as a student so I could.

space around assumptions

Can you create space around your assumptions today?

Can you let go of assuming someone's life is perfect based on the picture you are painting with cobbled together Facebook statuses, Instagram photos, and stories you've heard someone else tell?

Can you spend time observing your own way of moving through the world before you fill in the blanks about how you think someone else does?

Can you put aside your comparisons and just be right here living your life?

Can you imagine what it might be like to be the person next to you right now?

Can you find empathy buried underneath the fear that you aren't enough?

Can you take a breath before you speak, write that status, send that email?

Can you take three breaths?

Can you walk outside and listen to the birds singing instead of comparing yourself to the chatter online today?

Can you create space around your heart and choose love?

Can you choose to love yourself right now, right here, in this moment?

Can you choose to trust you are enough and let go of those assumptions you are clutching?

*****

These are just a few thoughts I've been having over here as I continue to navigate all that this crazy, awesome, hard, beautiful life holds.

Sending peace and light to your corner,

Liz

PS To receive little reminders and love notes like this one in your inbox, sign up to receive my (almost) weekly newsletter here.

here

 rose garden sunday morning

it really was that good

 "mama, this is a friendly monster i just drew."

Poem. It. Out. is a way of life (currently reading this)

On the way to one of the most beautiful wedding I've ever witnessed (taking photos in the car makes me happy. always)

gosh, i love living in this corner of the world

retreating

Writing in The Lodge :: Gearhart, OR (photo by Vivienne McMaster)

When I get home from retreats, I always have plans to share photos and stories in this space. But each time it doesn't really happen. I get swept up in being back in the midst of family life and work stuff waiting for me. And I just can't seem to find the words for the few weeks after a retreat. By the time I do, I'm ready to talk about what's happening in this moment.

Photographers at play :: Gearhart, Oregon

Recently, I asked the ladies from the Your Story Retreat if they would share some words about their experience. When Hannah wrote the following in our private Facebook group, it was like a collective sigh of "Yes, just like this" was heard.

This is possibly the biggest and best gift you could give yourself, and actually your family and loved ones as well. You will change on a deep and meaningful level, and begin the transformation into the person you were meant to be.

Forget any little voices telling you that you can't take time for yourself, or it's not your cup of tea, or you don't know anyone and what if they're all weirdos....(all thoughts I had before I went!)

The truths are these: you do deserve it and taking this time to care for yourself will equip you to be present and truly see and love the people in your life when you return.

You already know the other women going, you just haven't met them yet. Within a few hours you will feel so comfortable talking and listening to them that you'll feel as though you've known them for ever. You'll make some deep connections with beautiful souls who will continue to touch and bless your life after you leave. 

You will laugh and cry and talk and write and dance and draw and breathe and heal and grow and be nourished and loved. 

But the most important truth is this: encircled by this group of women you will catch a glimpse of yourself as the woman they see (instead of the woman your inner critic tells you you are) and you will like her, you will want to see more of her. And when you get home and the laughter has faded, and the sand is shaken out of your shoes, you will make time for her. Maybe not every day, but she will stay with you forever.

-Hannah, Your Story Retreat 2013

So if you've been wondering about what it would be like to come to the Pacific Northwest for a Be Present Retreat, well, it's a lot like that.

Come to the Oregon Coast

 

We still have a few spots open at the Story Excavation Retreat with Jen Lee, Kelly Barton, and me. The dates are September 11-15 and we'd love you to come along to the Oregon Coast and connect with the kindreds you've been waiting for.

Learn more right here.

pinned it. did it. {with meg}

Meg is back with another Pinned it. Did it. post! This one has me making a special trip to the grocery store today to get a couple of ingredients so that I can make this bread (I have two huge zucchinis just staring at me on my counter right now). 

In the comments below, let us know how Pinterest is inspiring you these days! (And if instead you feel overwhelmed by Pinterest let us know that too - I'd love to write a few posts about this very thing so ask any questions or share your thoughts. Thanks!)

Read on for Meg's post.

*****

It’s that time of year when the fridge and the countertops are loaded with fresh produce either from the grocery store, the farmers market, or the garden. I remember planting a garden in high school and one thing we were certain would yield a lot of produce: zucchini. So if you have zucchini sitting around or have more to do with it than ways to cook with it, here’s the perfect way to use it or share it.

I first made this Lemon Zucchini Loaf with Lemon Glaze for some friends and it was devoured within minutes of cutting it. I knew at that moment that I would have to save this for special occasions or only pull it out when I really wanted to make an impression. And believe me, it does! However, today looking at all the zucchini we had in the fridge, I decided that it was also a perfect “just because” loaf. And I was right. 

It’s really easy to stir together. I followed the directions exactly as written for this loaf, but I think in the future I will play around with the recipe to see if I can make substitutions like gluten-free flour or applesauce instead of oil, or cut back on the sugar. I make note of changes to each pin when I re-pin something to my “I pinned it and then I did it” board and I think one other slight adjustment I will make note of for the future is to use less lemon juice for the glaze and maybe split the liquid portion of the glaze: half lemon juice, half buttermilk. The glaze is a bit sharp in flavor and is very sweet. I could use a bit less and still enjoy it. And I am a frosting lover. But don’t skip it altogether, it’s wonderful. 

This bread has the perfect amount of lemon flavor. It’s not overpowering, just fresh and light. I also think the buttermilk takes it from being good to great with the hint of sour to help balance the sweet. And with a full cup of grated zucchini, it is moist and light as can be. 

Lemon is one of my favorite summer flavors. I like to pair lemon with iced tea for the perfect summer duo. What other flavors resonate with summer for you? 

Meg Brothers is an artist, photographer, mama, and dreamer. She loves cooking, tattoos, and sporadic dance parties in the kitchen. She prefers dark chocolate, black coffee, and flip flops when weather permits. She is a lover of Pinterest and truly believes in integrating ideas and inspiration - big or small - into normal life. Meg lives in Denver, Colorado with her husband, Dustin and son, Julian. Meg writes about photography, family, and creative inspiration at megbrothers.com. Find her on Pinterest here and on Twitter here. 

***

Note from Liz: Over here in my corner, I'm trying to "use Pinterest for good." I really see it as a community of people trying to see the beauty and possibility in their lives. I'm adding a few new features here on my blog inspired by or directly about Pinterest as a way to invite others to look for this beauty within a social media community. I look forward to seeing how it all unfolds. Connect with me on Pinterest here. Read other "Pinned it. Did it." columns here.

and so i fly

Delighted to be including these new postcards with all orders from the So I Fly Collection.

It's been beautiful to read the stories about why people are drawn to the feathers and the birds and the words. The pieces from this collection are often gifted to friends going through difficult times or embarking on new adventures. I gather these stories and tuck them in the pockets inside me so that I can pull them when I need to be reminded of why I do what I do over here in my little studio in the Pacific Northwest.

And I'm so happy that my little shop just keeps growing. Working on some exciting new designs for fall that I'll be sharing some sneak peeks of soon.

Thank you for supporting my shop and my work and my family. I really am blessed.

Sending so much light and love to your corner of the world today...