123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Blog

here

liz lamoreux

and this is the face of a woman beyond mystified by the energy and staying power of her mom and step-dad. #blessed

This was me standing in the family room Saturday evening as I was neck-deep in gratitude and exhaustion. We have a new studio over here. I can't wait to show it to you and share the amazing work my family did. But first, I am going to walk out there all by myself and sink into some music and organize the odds and ends and start playing with my huge inspiration board. It is a big day over here as Ellie started daycare part-time and Jon's school year has begun. More soon...

How are things over there in your corner?

why retreat (with sue triggs-rhuda)

liz lamoreux

 

Today, I am sharing another post in a new series of guest posts from a few of the ladies who have attended my retreats over the last few years. My hope is that these posts will give you a glimpse into the Be Present Retreats and invite you to realize the importance of taking time away from your daily life to recharge, connect with your kindreds, and rekindle your creativity.

Please welcome the delightful Sue today. I am honored to share her brave, honest story. And if you have a chance to connect with her in person one day, this is what I know: her laughter will fill you up. Yes. Thanks for sharing your story Sue!

***

I didn’t realize it then. 

I had lost her...Myself, my True Authentic Self and, a bit of my soul. 

I had lost her along the way, amidst the hurley-burley of life.
I had lost her amongst fear and doubt and letting other factors decide my story.
I had lost her and didn’t realize it, but I knew, deep inside something wasn’t right. 
I had lost her and had no idea how to go about finding what I didn’t know was lost.

There was a tiny break, a little window with a glimmer of light shining through. It was small, but it was there.  

I found “Your Story” through Ali Edwards, while taking her class at Big Picture Classes. Late at night, I was working a layout telling my creative story. A story of frustration, of fear, of not-being-good-enough, of being stuck-really-truly-stuck, stuck like i’m-never-going-to-dig-out-stuck. I cried when I wrote the words, screaming on the page...all my frustrations poured out of me.  

“Why can’t it just be ok to be me in all my imperfect glory ... and have it be OK?” 

And then I realized that if something didn’t change, I was going to be well and truly miserable for the rest of my life, and make everyone around me miserable as well and that was not acceptable. I was staring down hard at 50 and thought...I do not want to spend the second half of my life like this and be a bitter, unfulfilled angry woman. 

I talked to Ali, I talked to Liz...The retreat sounded interesting and engaging and very new-agey and totally out of my comfort zone, completely not something I’d be into... 

And I went anyway.

I almost didn’t make it...the morning of my departure, I couldn’t leave the house....major major anxiety/panic attack out of no where...my sister literally talked me out of the house, into the cab and into to the airport and on the plane. As I flew from Boston to Oregon_a touch of grace_the fear started to fall away. By the time I reached Portland, I was so excited for the adventure, the fear was completely gone.

Over the weekend, I listened to the stories around me: we laughed, we cried, we encouraged each other, we were silly, we were true. We all played with words and cameras and paper and paint and glue. I tried things I’d never thought I’d do. (Intentional walking? This is a former New Yorker you’re talking to seriously? Yes and it was a great creative exercise.) I found the courage to tell my story in a torrent of words and fear and tears and ... it was OK, there were words and hugs and complete and total acceptance. No baggage, no judging, no “you shoulds.”

Just Me.

And it was as if a weight and a veil was lifted and in their place was grace and peace and a wonderful group of kindred spirits, and we are walking the same path together and it is all OK.  

And....I went back this year, with 8 kindreds and 9 new friends and it was even more rewarding, in a much different way as I feel like I am more my authentic self a year later.  

I am still processing, two retreats and over a year later, how this experience has changed my life.  On an early morning walk just after I returned home from Oregon the first time, my girlfriend looked at me and said, "you look different, you seem calmer and more at peace." My reply was “i am.”

Do I still doubt myself...absolutely, but now instead of wallowing, I acknowledge it, see how I can use it, and send it on its merry way.

Do I still have creative angst...you betcha but I’m learning that it’s OK, it’s part of the process and that I have to move forward even if it’s one little baby step at a time. 

I retreated to find myself (I know, sounds totally cliche but it’s absolutely true), and in finding myself, I saved the rest of my life.

I discovered:     

Brave

That I can re-write my script, anytime, anywhere, anyway I want it to read, as many times as I want.

I am An Artist...with no definition.

That life, like art, is a work in progress...we have a beginning and an end...and in between is fluid and moving and lovely and changing and heartbreaking and mindblowing and hard and sweet and oh so wonderful, and it’s ours to decide.  

That reaching out can reap the sweetest rewards.

I discovered that it is all, on every level, OK. 

And that my friends, is why I retreat. This is a gift that I have been given. This is a gift that I pass to you.  

***

Sue lives just north of Boston with her knight in shining armor and crazy fun twin girls. She’s re-writing her script for her next set of adventures amidst home-making, kids homework, excursions to the beach, fun with friends and walking the dog. She loves living in the footsteps of her New England ancestors in her favorite part of the country, and near the ocean.   

The best way to describe her would be...

me-wife-mom-friend-daughter-sister-artist-fabricnut-storyteller-dreamer-reader-naturelover-scrapbooker-scififan-designer-busygirl-searcher-funlover-chief-cook-bottlewasher

Sue blogs not-as-much-as-she’d-like at:  http://triggsey.wordpress.com (which, as soon as she gets her act together, she’d like to just rename:  triggsey.com !) Come along for the ride!

***

A note from Liz: This September, Mindy Lacefield, Kelly Barton, and I are working together to create an incredible adventure in the Pacific Northwest. Kelly and Mindy are co-teaching a three-day juicy, soulful painting workshop, and I am sharing some of my favorite creative self-care practices through mini creative adventures in topics like writing, self-portraiture, meditation, and a few other good things. Find out more about the Unearth Retreat over here.

something

liz lamoreux

view from here #somanyideas #wearebuildingastudio

I keep stoping by this blank page for a minute or two, but the words aren't coming. But I want to write something.

It is crazy + awesome + exhausting + exciting over here as the studio keeps coming together. Today brought two doors! Most of the ceiling! It is good good good. 

And there is chaos inside this little house as so much is just waiting to be moved into that new space. 

So we breathe. And we play. And we go to bed early. And we trust that soon the space will be ready and the school year will begin for Jon and Ellie will start a new adventure at daycare school for a couple of days a week and I will begin to find my way with new longer blocks of time for work + play...

Crazy + awesome + exhausting + exciting.

Yes.

here.

liz lamoreux

backyard play time

Ellie and I hang out while everyone else works hard

A few notes from here:

An update: Ellie is doing great off her medicine so far! This means she has been in sinus rhythm and is showing no signs of being in distress off the medication. We are waiting the results of her 24-hour heart monitoring (which happened earlier this week), and if all goes well, she will be off of it. For good! Being able to let her sleep for the first time since she was just a few weeks old is a whole new world to all of us. We don't have to wake her up to give her a dose anymore. (Whole. New. World.)

Studio excitement: My new studio is under construction! A few of the men in my life + my mom are making amazing things happen over here. I am so lucky. On Monday I will share some photos of how far things are. It is kind of unbelievable (as in they are even building the ceiling in a way that the garage door can still go up and down. I just keep shaking my head in wonder.) If you are following me on Instagram or over at Flickr, you've been getting a few glimpses of the goodness.

How are things over there? I'm thinking about you (yes you) and wondering...

Blessings,
Liz 

sprout goodness

liz lamoreux

I am delighted to share that the incredible Amanda Fall, editor and creator of Sprout magazine, has interviewed me in her current issue. This issue is all about Serenity, which is something I think we really have to create space for instead of just closing our eyes and wishing it will appear. I loved answering Amanda's questions in this interview and really felt like we had a beautiful, important conversation that I hope you will join in and become part of. 

I have been a fan of Sprout for a while. It is a gorgeous online magazine that is simply, truly full of goodness. There is artwork + photography alongside wisdom and whispered truths from women who are on their own paths of seeking the beauty and trueness of being present in their lives. (I see why Amanda said this issue was the one for me!) And there are poems throughout the pages. Yes. Poetry. I read several of the poems in this issue aloud quietly while my family slept down the hall and the words were like the blessings and balm I most needed right now. (I. Love. Poetry.) 

Each page of this issue is simply a reminder to breathe deeply, listen, and trust. I am downloading it to my iPad as I think it will be perfect for those nights my mind is having trouble resting and I need these reminders from other women who know and get it. Yes.

Learn more about Sprout and Amanda's mission of Persistent Green over here.

are you in?

liz lamoreux

 

this morning, i keep thinking about these words. about this truth. about how the universe brought you, brought me, here to this day, this place, this moment.

so let's do this...this moment, this day, this life.

are you in?

****

For more little reminders and love notes like this one, sign up for my weekly newsletter (where I also share stories of my real, true adventures in self-care and living with my heart open).

inspired

liz lamoreux

 

july 4 heart

found heart along puget sound

a few people who have been inspiring me lately:

Jenna continues to share her stories about how roller derby makes her brave. This last one is so darn beautiful and true.

Andrea's words about how "we think we move through the world unseen" had me in tears of understanding. So thankful for this post.

Love how Effy came to realize that a small self-care move is enough. Yes, yes, yes! (And she shares a poem inspired by Poem It Out.)

Leonie's self-portraits are simply, profoundly taking my breath away each time I peek in to see what she has shared next.

Jen Louden's post about having lunch with your enemy is one I'm tucking away to read again and again throughout the next few months.

I'm seriously loving Gluten-Free Girl's first book right now. I love how this girl tells a story. And I have been reading her blog more often and am deeply inspired by her family. Here's a hint that you might want to know: It isn't just about being gluten-free. I'm not eating gluten-free right now, but the way she writes is infused with the senses in a way that pulls me in and invites me to want to get into the kitchen and then get out into the world and live.

As we get ready to "go back to school" around here in two weeks and find our way with a new schedule, I've been turning back to Amanda's ebook Zen & the Art of Being a Work-at-Home Mama. This book continues to remind me that I am not alone as I find my way with my family and my business. So thankful for the wisdom here.

What has you inspired over in your corner?