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in this moment (an invitation)

liz lamoreux

 

in this moment, i stand under blue sky and breathe in the fresh air and know:
when i quiet my mind and lean into trust, i often realize that i innately know what the next step should be.

***

Inspired by a prompt in Chapter 1 of my book Inner Excavation, I felt moved to take my camera outside and capture "where I stand" today and then pair the photo with an "in this moment" note that gently pushed me to honor what I know today.

An Invitation

I would love to see where you stand today...where you are in this moment...what you know. Tell me in the comments or link to your blog or Flickr with an answer. 

Hope your weekend is full of many good things (and rest),

Liz

nourish . leaning into whole(ness)

liz lamoreux

words gathered in the studio 

As I hammer words into metal, I can't help but think about the meaning behind each one and wonder a bit about why each person was drawn to the word and what it means to them. Some of the words stick with me and become part of my own practice.

Yesterday, I spent some time journaling about my word of the year (whole) and how I want to live from wholeness this month. One theme that keeps coming up is wanting to feel like I am nourishing my body and my family by cooking. I love to cook and I love to eat what I cook, but I haven't cooked much during the last few years. But during the week of Thanksgiving, I was moved to look through a few cookbooks and print out some of Tracy's fall recipes. And I cooked. (hello beef stew. hello roasted butternut squash + apples + potatoes + cranberries.) And it was awesome. And I can't stop thinking about how much I enjoyed cooking while Jon and Ellie and Millie played and talked to me.

As I look to this year, I want to continue to spend time making things from scratch (or from kinda scratch with the help of Trader Joe's) and sit at the table with my little family (or by myself while Ellie naps) and take the time to practice this important piece of self-care (and family care).

But I know that I am going to need to really push myself to do this. So I am writing about it here in the hopes of checking in and maybe getting some support from you about how you do it.

Here are a few of the things I am doing to get started:

1) I reorganized my studio so that my packaging and shipping station is now in the studio and not on the kitchen table.

2) I am choosing one cookbook to really sink into for a bit, and I'm starting with The Barefoot Contessa at Home. I have enjoyed cooking her recipes in the past, and now that I have a Cuisinart (Christmas gift), I feel ready to tackle some of I have looked at with longing in the past.

3) I am asking for help. My mom is visiting later this month and we are going to spend some time talking about what she cooks (she and Steve cook together every night) and put together some "go to" recipes for me. (Does this mean I get to buy a new binder? I hope so.) We are also going to work on making the kitchen a bit more user friendly. Today, we had a long talk about the shifts I want to make with cooking and living in the house I've always dreamed of (meaning a lot less clutter), and I am feeling deeply supported by her and really look forward to her visit. And then my friend Jen is planning to visit next week, and I asked her if we could cook while she is here. (She is a great cook who always uses yummy fresh ingredients and I know I can learn a lot from her.)

4) For Christmas, I gave my dad Molly Wizenberg's book A Homemade Life. I love this book so much, and while reading it a few years ago, I kept thinking about how parts of it were such a beautiful love letter to her dad. I asked my dad if he wanted to read it together and cook recipes from the book with me...kind of like a year-long book/cooking club. This is the first time I have asked him to do anything like this, and I think it will be a really neat way for us to connect across the miles. I am hoping there might even be a meal or two shared via Skype but that might be a little too modern for him (insert big smile here).

5) My mom gave Ellie a little toddler play kitchen for Christmas. It is really fantastic and the perfect size for her. I love that she will be able to begin to imitate me (and Jon) cooking or just enjoy stacking her blocks in the play oven while I cook. I am also thinking about investing in something like this toddler stool with sides. I know it is oh my goodness expensive, but I can't help but think that it would be so awesome for Ellie to be safe while at the kitchen counter playing or coloring or helping me as she gets a bit older. (Hey moms, do you/did you have something like it?)

6) I created a "the year of cooking" pinboard over on Pinterest where I am pinning photos connected to links to recipes I find at sites like Shutterbean and Orangette and Smitten Kitchen and my tried and true favorite Betty Crocker. And I am finding that so many other people have recipe pinboards too so I am checking those out. This feels really motivating because it is such fun to have the visuals of all the possibility that awaits. 

As I think about this year of leaning into whole(ness), I am trying to stay really open to the truth that I choose...each day...I choose. And I do hope to check in about this often...maybe there will even be some recipe posts coming up as I learn and eat and nourish.

one word. one girl. (a collaboration)

liz lamoreux

new One Word Girl necklace collaboration with Kelly Barton

My partner in crime Kelly Barton and I have been like two cooks in a test kitchen surrounded by candy-like beads and baubles as we taste this and sample that and check for doneness. We have giggled and schemed and literally squealed with delight as we have worked on this. And now the time has come to reveal our juicy (seriously I am over the moon excited about this!!!) collaboration:

The One Word Girl Necklaces

Kelly has created NINE new original girls with you in mind. I have gathered up my favorite vintage moonglow beads in happy candy colors and found just the right sized little circle for your word of the year. We are putting the girl of your choice + your word + these happy beads all together to create a unique custom necklace just for you!

 

Which girl are you today?

As you think about which girl you would like for your necklace, consider the girl she might represent:

Is she the woman you see when you look in the mirror?
Is she the superhero, rock star you who lives inside you each day?
Is she the courageous goddess in you who is ready to stand tall in her truth?
Is she the little girl you living her creative dreams? 
Is she the you who knows the time has come to begin?

 Think about which girl represents the companion you most need as you walk into a new year.

 

(And if you are like me, you might even decide you need one for every day of the week...because oh my goodness, do you see how cute Blossom's hair is? She reminds me of the little girl me who giggles more than worries. And Patch? Patch is calling to me with adventure in her voice. And then there is Bloom. I want 2012 to be a year where everyday feels like one where Bloom is beside me. Gosh I love these girls.)



Kelly and I hope that your necklace will gently remind you of whatever you most need at this time on your journey. When you look in the mirror and see that girl and your word, we hope you will breathe deeply and know you can do it baby girl. You can live all your dreams into reality and stay grounded in your truth as you walk into a new year.

And for those of you who want a simpler look without the beads, we have created a design for you too right here.

on shining a light (on all of it)

liz lamoreux

Stand in Your Light pocket talisman in the Soul Mantras shop.

 

A year ago, my life felt heavy, my heart felt heavy. A year ago, my practice was centered around staying grounded and surrendering while holding on by my fingertips. A year ago, I couldn't stop thinking about how I wanted to feel lighter and less tethered to the past. A year ago, I thought I was coming out of survival mode, but in reality, I was still neck deep in it. A year ago, I had no idea how I would do it all and thought I was supposed to have it all figured out by now.

A year ago, I chose the word LIGHT to focus on in 2011.

I chose light because I wanted to manifest more light in my life. I wanted to feel the sun even when the past threatened clouds. I wanted the light to show me I was not alone on my path. I wanted to listen to the light within, around me and trust the way. And I chose light because I simply wanted to feel lighter. I wanted to dance more and seek more joy in simply living.

As 2011 unfolded, light became my guide.

(For real.)

As I began to do some deep inner work and healing from all that 2010 brought through Ellie Jane's birth and open heart surgery and the experiences surrounding all of it, I kept focusing on the light.

I began to realize that my work is to shine a light, a BIG light, on all of it. I don't want to be afraid in the dark and a flashlight isn't enough. I want to shine a big lighthouse-sized lantern on all that has been before this moment, from yesterday to decades ago, so that I can be present to right here and all that is to come.

As I worked with the light, I began to stand tall in these truths:

My work is to invite you to shine a light in every corner of the home that is you. To bring light to the dust and the stacks of stuff that belong to someone else and the truths just hanging out waiting to be seen in the corner and the whispered dreams of the little girl who lives inside you. 

My work is to tell the stories about how I am shining my light to unearth the joy and the beauty and the real.ness amidst all that living brings so that you can be invited to know you are not alone as you stand in your light (so that I can remember I am not alone).

My work is to create talismans that act as traveling companions on the journey.

My work is to show up as me and live with my heart open to all that has been and all that is to come.

As I sit on the edge of a new year and think about all that has been, I feel surrounded by the light that has taught me and will teach me and show me the way.

And as I gather up all the beauty and truth that has been 2011, I think of you (yes you) in your corner and I want to you to hear me say:

Thank you for walking beside me. Thank you for you showing me that my stories matter. Thank you for helping my business grow. Thank you for sharing your stories. Thank you for sharing your light. Thank you for showing up as you. Thank you.

merry

liz lamoreux

hope you are making merry in your corner

hoping your days have been full of merry and self-care and laughter and love and moments surrounded by those you most want to be with and moments to breathe it all in and moments to remember you are not alone.

thank you for your kind kind words on my last two posts. thank you for getting it. lots of tea and rest and crocheting over here in the midst of making some merry and playing santa together and getting out of pajamas for a little while (yesterday) and all of us staying in new ones all day (today). i feel a bit better, but we now have a little one who seems to be embarking on her first cold. 'tis the season i suppose. another parents learning curve ahead.

a good day though full of new toys for each of us, a few christmas movies, a nap or two, and lots of cuddles. but now on to more rest...

love and light,

liz

PS one of my favorite gifts this year was seeing glimpses of so many of my favorite people's holiday moments on instagram over the last few days. it was like the best slideshow of real beauty and food and joy and truth and silliness and merry ever. for reals. thank you for that. (connect with me @lizelayne on instagram.)

surrendering

liz lamoreux

Tonight, I am writing you from the land of antibiotics and vick's vaporub and literally trying to breathe and so many mugs of tea + honey as this mama is down for the count with a bug. 

In this moment, I am surrendering to not making cookies or getting it all done or cooking from the pile of waiting recipes or being cheery.

I am surrendering to asking for help and letting Jon do almost all of it.

I am surrendering to asking for more time and saying no.

I am surrendering to disappointment and exhaustion.

I am surrendering to answering "what do you need right now" with the truth (and the truth was biscuits + lingonberry jam).

I am surrendering to unexpected laughter and a little girl's need for cuddles.

I am surrendering to the breath surrounding patience.

I am surrendering to tears.

I am surrendering to just being right here.

I am surrendering to rest.

I am surrendering to the choice that awaits in each moment.

a case of the melancholies with a side of joy

liz lamoreux

On Sunday afternoon, after my dad and stepmom and my brother and his girlfriend had left and the house was quiet because Ellie was napping, the melancholies set in.

I was so grateful to have everyone here. Saturday was a day I had been longing for in a way I hadn't realized I needed as a fantastic holiday meal was cooked (by my stepmom who made the best stuffing I have had in a long long time) as everyone talked and laughed in the family room that is right off of the kitchen. My house was filled with people I love and everyone seemed content to just be there. We opened gifts and Ellie was excited and a bit overwhelmed in the way a one year old is this time of year. 

It was just all over so quickly. And knowing we would not have any other family or loved ones around for the next two weeks simply made me feel sad. 

Sunday evening, after Ellie woke up from a long nap, she would not stop giggling. She kept wanting me to "chase" her around the kitchen table and into the kitchen and around to the hallway again again again. I've been keeping the camera away from my face and snapping at her height and I love what I am discovering when I look at the photos later. I can hear her laughter when I look at the photos above and see pure joy with a dash of mischievousness. These photos really capture her right now. 

As I think about all the feelings I am holding this week, this is what I know: I can miss my family and friends deeply and still know we are living where we are supposed to be right now. I can give myself the space to feel sad that we won't have loved ones here for Christmas. I can hold melancholy in one hand and joy and beauty in the other and find myself breathing deeply somewhere in the middle. 

This is life. Yes. This is living with my heart open to all of it.