In Water Your Soul, we explore ways you can stay anchored to your deepest wisdom and self-compassion as you make your way in what I call The And Space. Through journaling, photography, mindfulness, and self-reflection, you will come away with practices to fill up your internal well so you can be more present to your loved ones and other things in your life. This course was originally taught during the spring of 2020, and it’s only available during the sale. Each lesson will help you water your soul through kindness, creativity, mindfulness, and connection. On sale for $30.

In Tell It, you dive into your creative medium of choice (or art journaling alongside me) and tell your stories. You will remember that you create a world by simply picking up your pen, putting your fingers to the keyboard, grasping your paintbrush, bringing your camera up to your eye. There are stories to be told, honey. Stories waiting inside you that are ready. And I want to help you tell them through a month of prompts and inspiration that you get to work through at your pace. On sale for $22.50. Learn more here.

HERE: Touchstones combines list making + letter writing + gathering inspiration into a journal full of "touchstones" to help us stay connected to what William Stafford calls “the thread” within us. Think of this course as an invitation to explore what guides you, what helps you feel at home, where you find inspiration. Maybe your “thread” is gratitude, joy, or love. Maybe it is speaking up, connecting others, nurturing people, or sharing stories. Maybe you are unsure about your thread, and you’re interested in figuring it out. On sale for $37.50. Learn more here.

In Poem It Out, you explore the world of poetry from a place of curiosity and openness. You read poems that invite you to nod your head and say, “Me too…me too.” You face the blank page and say, “Bring it” and write the words that are ready to burst out of you. You stop everything to Poem It Out. Join me for an adventure into reading and writing poetry. Poem It Out is taught through video and written lessons. By the end of this course, you will have written at least several poems and have notes for many more. (You’re going to love it.) On sale for $20. Learn more here.

In Tell It: Collage you dive into the mediums of collaging + journaling (plus a big dose of inspiration) and tell the stories waiting inside you. But this course is even more than that. It sets the foundation for creative self-care that you can do almost anywhere so that you feel supported and connected to your truth and inner wisdom as you move through the world. There are also self-care ideas, poetry, and other inspiration sprinkled in throughout the course. Come along for 21 days of creating and unearthing your stories. On sale for $19. Learn more here.

In Tell It: Color you explore the stories waiting in the colors around and inside you. This is a light and fun 14-day course and each day is an invitation to create space for creative play. You pick the medium you want to explore in this class - collage, art journaling, writing, photography, poetry, painting, cooking, even the clothes you wear, whatever you feel called to play with right now. I provide the creative prompts, the story prompts, encouragement, and inspiration. On sale for $11. Learn more here.

HERE: Five Things is back in October. And it’s on sale during this time for 25% off.

Five Things is the month-long listing course I teach a few times a year, and it just feels like we need one more round in 2022. Each time I teach this course I add in new prompts + new inspiration through poetry, songs, and links to artists, articles, and other fun things.

When you sign up for Five Things during the sale, you’ll receive a confirmation of your purchase via email and the course will begin October 1.

Learn more and sign up here.