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Camera Craft: The Art of Seeing

liz lamoreux

I'm so excited to share that I'm one of the guests in Galia Alena's Camera Craft Class called The Art of Seeing. As Galia writes: 

Camera Craft is designed to help demystify your camera and the technical side of photography, empowering you to follow your inspiration, and make expressive and beautiful images. It is photography 101 and it is so much more.

I love that the goal of this class is to help you understand the technical side of photography while also inviting you to find (or rediscover) your own creative voice. Yes!

In The Art of Seeing, Galia will cover the basics of camera equipment, help you learn about exposure (which means aperture/shutter/ISO), teach you how to begin to process your photos, and inspire you along the way.

And I'll be sharing a lesson about my experiences with taking self-portraits and how they've helped me feel deeply seen by the one person who knows me best of all: Me.

This class is full of so much juicy goodness, and I can't wait to take it alongside you. It starts August 31st, and you can sign up right here.

Note: Photos (other than the two of Ellie and me) are copyright Galia Alena. Links throughout are affiliate links, which means I receive a commission when you purchase the class through my links.

building a bridge in the space between (2)

liz lamoreux


I so deeply appreciate the way Tracee Ellis Ross just puts it out there with these words because even though I sometimes say that the space between where I am and where I want to go can feel overwhelming, the truth is that if I stand back too far to look at it, sometimes it can actually feel like it kisses the edge of terrifying.

But this is when I have to remind myself that I'm building the bridge one move at a time within the real daily life I live over here.

I'm not putting everything else on hold to suddenly start building that bridge 24 hours a day with a crew of 150 people.

No.

I'm also not putting everything else on hold to try to build it alone.

That plan doesn't work either. I've tried it with many a "decluttering" attempt over the years. I know me. I know what happens when I stop everything and dive into something by myself (or even with a little bit of help). I am excited and have so much motivation in the beginning so I make the project about five times bigger than it should be. Then at the halfway mark, I get exhausted and lonely and overwhelmed and new piles of emotional and physical stuff start to puddle around me.

So here's what I am doing: Taking one step, then another, and then another and making it happen at a pace that works for this crazy, full, beautiful life.

And on the days when I step back and think, "Shit. There is a lot more to go before I get to the other side," I ask myself, "Okay so what small move could you make? Just one little move."

This is why I take photos to gather evidence of these moves. This is why I want to talk about this idea over and over again right now. This is why I make lists of the moves I need to make BUT ALSO lists that celebrate the moves I've already made.

This is why I push myself to see that the goal isn't actually to get to the other side and stay there forever and ever and leave everything behind. Really, what I'm trying to do is build a few bridges where I can go back and forth between everyday life and the longings inside me.

Between the place where I'm making lunches and taking Ellie to school and doing the mom thing and living where we need to live and the desire to spend more time on the coast where I'm playing with paint and paper and walking for hours alone.

Between the longing of wanting to travel and do more retreats and see you gorgeous souls reading these words face to face and the reality of being in a season of life where I need to be here more than there.

Between the tiny desire to just go back to bed and ask someone else to run this business for the day and knowing that listening to your stories and telling mine feeds my soul.

It's knowing that the really good days are going to be filled with more pockets of time spent sitting down on a quilt in the space between and coloring and reading and resting and gathering with loved ones and feeling all the feelings and maybe even eating a peanut butter and jelly sandwich and letting myself really sink into the knowledge that this life is a pretty darn good one.

I've come to understand that it's really about creating a space where I can deeply know that this is the life I want to live as I find ways to build those bridges and walk back and forth and rest and play and live.

Yes.

To really see the beauty and feel the possibility in your bones, you have to let what you're building inspire you to keep building. You do this by paying attention and noticing how you feel, really feel, in your life.

If it doesn't inspire you, then honey, you might be building someone else's bridge.

As I mentioned a few weeks ago, having conversations about how you build this bridge one move at a time are the conversations I'm really interested in having these days. If you're interested in more stories around this idea, sign up for my (almost) weekly newsletter

a summer caprese salad

liz lamoreux

This is my current go-to summer meal that often involves a bit of cleaning out the fridge meets a few summer favorites meets one of my best friends: balsamic glaze.

Caprese salads are something Jon and I really love, and I like to riff on the caprese in several ways from putting it onto skewers (that look like this) to turning it into a pasta dish to adding in grilled portabella mushrooms like the Edgewater in Culver used to do when we lived there years ago.

My current favorite involves whatever tomatoes we have, basil, baby mozzarella (which I believe is called bocconcini), watermelon, and all the berries. I sometimes add in avocado or guacamole. And I drizzle balsamic glaze over the whole thing. Yes, it looks like chocolate syrup, but I'm here to tell you I love it even more than chocolate syrup. For real.

My favorite balamic anything is made by Fini (and World Market has the best price I've seen). I love their vinegar and their glaze. Try it on watermelon with a little bit of sea salt and maybe add in some mint. Oh my goodness you will thank me.

Making your own glaze is super easy too. I'm thinking this recipe is next on my list.

What summer foods are you enjoying over in your corner? I'd love to know.

five years {what is real}

liz lamoreux

 

Five years ago today we were in the PICU not sure of what the next few hours would hold. Our five week old wasn't thriving and eating was exhausting her and her heart was beating so fast her little body was vibrating. At her 5 year check up last month, her growth was above the 20th percentile for the first time (it was actually above 50!). For the first two years she never hit above 5%. I remember the day her cardiologist told me it was time for milk shakes and french fries. But she's always loved broccoli and peas and strawberries most of all. So when we have ice cream on girls' night and we talk about how things went at camp today and she tells me about running and creating and playing, I can't stop myself from taking photos of her eating it all up. And tonight, I think about how blessed we are that her body kept listening on those nights I'd whisper while she slept, "Your only job is to keep growing and growing so that you can live your life and see all the beauty in the world waiting for you." Yes. Yes. Yes.

I posted this photo and words on Instagram earlier tonight, and it feels important to share it here too as this is the space where I've worked so much out over the last (almost) ten years...where I've made sense of my story and the way it's unfolding. Thanks for being along beside me.

getting your photos off of your phone

liz lamoreux

A theme is arising in my world and work: I really want you to get your photos off of your phones and computers and into your hands.

As a group of us begin the Inner Excavate-along today and dive into some self-portrait prompts and other photo adventures, I've had some questions about easy ways to print photos from your phone. So I'm compiling a list of services I've used along with other possibilities that I've sourced through recommendations from the beautiful souls over on Facebook. As I use other services and find other resources, I'll update this list. Note that these are in no particular order of preference.

Social Print Studio

I've also used Social Print Studio and am a huge fan of the different styles they have, especially the miniprints. The quality is great! And I think the photostrips could be super fun for self-portraits.

Postagram

We've been using Postagram for years to send easy postcards to grandparents and even to one another (perfect when Ellie and I are visiting family while Jon's at home). Love this simple way of sharing photos or sending yourself or someone in your own home a note in the mail! (And as soon as I press publish, I'm going to send some postcards because seriously if ever you wanted to key to a grandparents heart it is photos in the mail.)

4x4 prints from Walgreens

Walgreens

I'd heard that Walgreens has an easy to use app that interfaces with Instagram and your phone and that they print square photos. And I'm happy to report that I used it and loved it! This is the perfect way to get same-day printed photos if you aren't printing them at home. They even print 8x8 so now I can put my favorite peony photo up in my studio because as you might have guessed if you follow me on Instagram, I miss them big time.

8x8 print from Walgreens

Target

I haven't used the kiosk at Target yet, but I've heard that you can easily connect your phone and print photos right there. Another same-day possibility. (And I can tell you with certainty that they won't have fans or kiddie pools right now. At least in Tacoma. Because it is hot hot hot here and there is not a pool or fan in site! I did find these though. Smitten.)

PostalPix

I've used PostalPix over the years and really like the quality of their photos. The app is super easy to use too. You can read my previous post about them right here.

4x4 prints from Sticky9

Sticky9

I heart Sticky9 and the border around the 4x4 photos as shown above. As I mentioned in this post, you can easily choose your Instagram photos and place a quick order. The prints come with a white border that I'm a bit obsessed with. They also print fun square magnets from your IG photos. (Use code FRIEND10W9P for 15% off your first order!)

A few other options:

I've heard really good things about Persnickity PrintsGroovebook (though it isn't clear to me if they send prints or only books), Kanvess (which does prints), and Chatbooks (which sends you photo books only but I'm so going to sign up for this service this month!).

Printing at home

As I've mentioned, I currently use three printers to print my photos at home. My new Canon Selphy CP910 prints 4x6 photos and the Instax Share prints those adorable credit card size photos. And I use an older version of this Epson to print photos from my computer (so this usually means the photos from my Canon Rebel). I don't think you need three printers, but I use them at my retreats, so having a few choices makes sense in my world.

Note: Most of these services via apps are just in the United States (though some do ship internationally so check them out!). If you have resources for other countries, please share them in the comments. And if you use other apps to print photos, I'd love to hear about them! Thank you!

unicorns, mermaids, and rainbows {i heart makers}

liz lamoreux

Be The Mermaid by Kelly Barton

Over the weekend, Jon, Ellie, and I were having a somewhat quiet afternoon (okay, it was not all that quiet because life with our five year old is not quiet, but it was a bit chill). I was scrolling through my Instagram feed and saw all these awesome people hanging out at Urban Craft Uprising and couldn't handle not going. So off we went with just a few hours to spare.

And it was so awesome to be in a room filled with so many amazing makers and people who love handmade.

Ellie was full of so much energy and joy finding all the booths with stuffies and chatting up anyone who wanted to talk. Oh this kid. How she makes my life so much brighter. 

I found some really fantastic handmade goods that I'll be sharing in a few posts this month (I want to take some photos first of a few). As we were driving home, I started thinking about creating a new blog series here about all the handmade (or designed by makers) goods I find when I have on my curating hat and am sharing things over on Pinterest.

So here we are: The first "I Heart Makers" column! I'll be spotlighting some of my favorite makers, some of my favorite products that I use and wear and have in my home, along with a few fun things that catch my eye as I'm perusing the Internet.

Today, I'm spotlighting "Unicorns, Mermaids, and Rainbows" because those three things are current favorites for Ellie and me. As she would say, "We LOVE LOVE LOVE unicorns and rainbows and mermaids too, don't we Mama?" Yes, honey. Yes. We. Do.

You might have seen this photo of me sporting my sparkly unicorn horn over on Instagram. It just delights me. My dear friend Alli gave it to me and she found it in Brooklyn Owl's Etsy shop. It's the perfect thing to put on when you're about to drive away from the ocean-front home where you've hosted a retreat and are feeling the sads come on.

(image from MilbotandChooky)

This rainbow cloud mobile is so adorable and from MilbotandChooky on Etsy. They have quite a few happy mobiles and garlands.

(image from Yikes Twins)

Last month, we found this awesome unicorn towel for Eleanor at Pottery Barn Kids (she sometimes wears it for most of the day). AND THEN SOMEONE ON INSTAGRAM LET ME KNOW ABOUT AN ETSY SHOP THAT MAKES UNICORN TOWELS FOR ADULTS. Sorry. Couldn't stop myself from talking in a super loud excited voice just then. Check out these awesome towels from Yikes Twins (including mermaids!). I can't even handle it. Totally have one in my shopping cart right now.

My new Reading Rainbow aka Brainbow phone case makes me so happy. It also comes as a pillow, totebag, and even a shower curtain. I can't help but smile when I see it and I'm totally thinking about getting this pillow.

Have you seen Kelly's mermies yet? She's has some over on Society6 (like the one on the top of this post) and others in her Etsy shop. I heart these mermaids and their awesome ways.

And I'm totally in love with Anna Wingfield's Magical Unicorn Anointing Oil. It has a very clean citrus and lavender scent. I'm using it in the moments when I want to invite in a bit more magic and playfulness with a huge dose of inner wisdom on the side. 

An invitation: Are you a maker? Share a link to your shop in the comments so I can visit your shop. Would love to possibly feature you in a future post.

what I'm bringing into my dig site

liz lamoreux

As more than 500 people join in for this summer's Inner Excavate-along, I want to share what I'm bringing with me.

This is similar to the group of items I brought with me the last time around, but there are a few new fun additions. I decided to put them all in one of my blessings baskets so that I can easily grab them for an afternoon at the park or the backyard. I'm notorious for piling things on top of things, so these baskets are a huge help to keep projects that I work on outside the studio all on one place.

Here's an upclose look at the supplies.

And here are the details:

  • I'm using the same journal I used previously. It's a Picadilly sketchbook, and it has a lot of pages and is only about 25% full right now. And I just spotted this same one at a crazy clearance price at Barnes and Noble! (You can check if they have it at your local store too.) Here's a similar journal at Amazon.
  • And yes, I covered that whole journal cover with washi tape and then covered the ends on the inside with a large piece of scrapbook paper. I heart washi tape. So I'm bringing some more along with me. My current favorites are this set from MT and this chevron stripey set my One Move Retreat gals will recognize.
  • If I feel moved to stamp any words (like chapter titles or simple prompts), I'm going to use these lowercase stamps.
  • Of course my current favorite Staedtler pens are coming along.
  • I've gathered up a few coin envelopes, manila tags, and other little envelopes and scrapbook papers (and I might dive into my stash as needed).
  • Because I've been really into watercolor washes and writing with watercolors, I'm tucking in watercolors (similar to these; mine our originally from Target but they don't seem to carry them) and these brushes.
  • I have a few photos I've been putting aside that I might want to use, but I'll also take some new ones. The square photos are from Sticky9, which is my current favorite source for square photos that are the size I like for journaling. You can easily choose your Instagram photos and place a quick order. They also print fun square magnets from your IG photos. (Use code FRIEND10W9P for 15% off your first order!)
  • I plan to use my iPhone for all the photos I'll take (though that might change). I'm going to use my Instax Share printer to easily print some of my photos. I am in love with this printer for many reasons, including that it uses the same "film" as the regular Instax mini instant camera uses (and I have a lot of it) and it is easily portable so I can print anywhere, including the park or a coffee shop. I might also use my new Canon Selphy. Both connect wirelessly to my phone, which is so darn awesome. I'll be writing an article about these printers (and a few others) soon, but here's what I'd say: If you don't currently have a printer that connects to your phone and you want one, the Selphy is awesome because it prints 4x6 plus it easily prints IG photos square (you just have to trim off the ends). The Instax is super fun! But the Selphy is great for every day. (Oh and my phone case is totally a Reading Rainbow aka Brainbow that you can find here.)
  • I'm putting all the photos, tape, and other small things in my favorite Blue Q kitty pouch for ease.

Here's what I want you to remember though: The best Inner Excavation supplies are the ones that bring you joy and the ones you have on hand. So bring the supplies that make you happy!

Feel free to ask any questions in the comments and I'll answer them there.  

Note: Some of the links above are affiliate links, which means I receive a small commission or credit if you purchase through the links. 

*****

Come along and join the Inner Excavate-along! It's the read-along meets create-along of my book Inner Excavation. A group of readers started on July 6, but you can join in any time. This offering is ongoing and the Facebook group will be open indefinitely. The group is full of encouraging dear souls who are supporting one another as we each move through the book at our pace. So whether you join us in July or November, you'll be welcomed and supported. You can also move through the course without the FB group. It is totally optional. Read all about the Inner Excavate-along right here.

inner excavate-along

liz lamoreux

This summer I'm bringing back the Inner Excavate-along! 

It's the read-along meets create-along six-week journey into my book Inner Excavation. This time we're going to have a private Facebook group to share our stories and peeks into what we find in our dig sites. 

It's my way of helping you take my book off of your shelf and actually work through it so you can get all the juicy goodness and learning you can out of it. Yes!

All you need is the book, the course itself is FREE!

And for a limited time, Inner Excavation is just $16 plus shipping (list price $24.99). You can find it right here in my shop.

It's been so much fun sending out copies to you over the last couple of weeks + sending copies to your friends who you're inviting to join you. Thank you for your support beautiful souls!

Note: A group of readers started on July 6, but you can join in any time. This offering is ongoing and the Facebook group will be open indefinitely. The group is full of encouraging dear souls who are supporting one another as we each move through the book at our pace. So whether you join us in July or November, you'll be welcomed and supported. You can also move through the course without the FB group. It is totally optional.

A Little More About the Book

In Inner Excavation, I gathered up many of my favorite ways to unearth pieces of our stories using the mediums of poetry, photography, and mixed media.

This book is really about using self-portraits to tell our stories.

Through the prompts and examples in this book, you will be inspired to take photos of the everyday beauty around you (and even turn the camera on yourself), find the poet inside you, play with the art supplies you probably already have in your home, and take time to seek stillness in your daily life.

Most importantly, you will explore new ways to dig deeper into the stories just waiting inside you.

How the Inner Excavate-along Works

Each week you'll receive 3-4 emails from me that follow along with the chapters. I've chosen one prompt to dive deeper inside each week, and you'll be invited to choose the one that speaks to you the most from that chapter. I share some more words about the chapter and my take on the prompt I've chosen to explore. There are videos that I recorded during the first round of this course a couple of years ago, and I'll be sharing a few updates and thoughts as I work through the prompts beside you again.

I can't wait!

What you'll need:

A copy of Inner Excavation

A journal to hold your responses to the prompts

A camera

Simple art supplies if you'd like to play with the art prompts in the book (I'll share some more ideas in an updated post in a few days)

How to sign up:

First you need the book. After you have the book in your hands, all you need to do is sign up below. (And after the course is over, you'll receive my (almost) weekly newsletter about more adventures in telling our stories and creative self-care, which you can unsubscribe from at any time.) 

Join the Inner Excavate-along

* indicates required

Be sure to take the time to confirm you signed up via the confirmation email you'll receive from me via MailChimp. This step is really important or you won't receive the course emails. 

To answer a few questions I've received (updated!):

Is this only for people who buy the book from you now?

If you already have the book you are invited to come along! I'm so delighted to have those of you who have had my book from the very beginning join us. You can also check my book out from your local library and you might even find a copy at a used bookstore. You can also buy Inner Excavation online at Amazon.

What supplies do I need?

I've listed a few above, but all you really need is a notebook and your curiosity and an open heart. You could just work through the writing prompts. You could use your phone to have fun with the photography prompts. And you could take simple art supplies like crayons and colored pencils and magazines to dive into the art prompts. 

Let this be simple.

I will share supply resources though as I share my own responses to the prompts along with a brief supply list of items I'm carrying with me into my dig site. 

Do I really need the book? 

We'll be reading through the book together, so the stories being shared and prompts people will be responding to in our Facebook group are all in the book. They won't be listed somewhere else.

And, there's an energy exchange here that is really important to me. Meaning, I gathered up all these juicy prompts and asked some colleagues to join me in sharing stories of our journeys into our dig sites, and I worked hard to put them all together in a book that I'm holding out to you right from my heart. And now I'm inviting you to come along and dive into it all with me in a private Facebook group where I'll be holding space and cheering you on. So yes, the course is free, but having a copy of the book from whatever means works for you feels right to me. If you don't have the book and don't plan to get a copy, this course really isn't for you.

What if I'm traveling during the course?

The awesome thing about this course is that the emails arrive in your inbox and you can work with them whenever you have time. So you really don't get behind, you just go through the course at your pace. The Facebook group will remain open indefinitely, so you can share and connect whenever you want to. 

I signed up but I haven't received any emails yet. What's going on?

Your first email should come within hours after you sign up. If it hasn't arrived, be sure to check your promotions folder. Often course emails appear in different folders in your inbox, so be sure to watch for it there. Also check spam and even do a quick search for my name to see if your email is hiding somewhere. Because so many of us check our email on our phones, often it's been accidentally deleted or archived. Also, if you use a plugin like unroll.me, you might not receive the emails due to your settings, so be sure to check them.

Why is the course free?

One of my biggest hopes is to help women get out of this loop: Buying more "stuff" and ecourses and books to help them tell their stories and live their dreams only to watch them get overwhelmed and not actually do the "stuff" they want to do. 

This is my way of saying, "Let's take one of the books off of our shelves and really dive into it in community and see what we find. Let's get out of the gathering of ideas phase and actually get to the doing. Let's hold hands as we go so we can gently hold each other accountable and help one another push throug the hard moments." It's my way of helping you build a bridge from your daily life to more really good days.

Yes. Yes. Yes.

I hope you'll come along.

xoxo,

Liz