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seeking truth one photo at a time

liz lamoreux

At some point today the exhaustion of the last few weeks knocked loud enough for me to hear...listening. #wateryoursoul

Oh truth...

You arrive and sometimes puddle at my feet. You push and pull at me. You sneak in like fog and wait for me to find you when the sun comes up. You confuse me and nudge me and invite me to stretch further than I think I want to.

Just washed kitchen and laundry room floors. (Noting evidence because rarely happens.) #usuallyleaveittothedog

And the truth is that you feel intangible and hard to find at times. You mingle with another's truth and mirror and hide and sometimes seem to laugh.

Just (really) happy.

But I can't turn away.

Sometimes it feels like I can touch the space between the exhaustion to come and the exhale of rest.

I will keep sifting through your layered ways as I take photo after photo trying to find you on my own face.

***

About five years ago, I was talking with a friend and said that I don't tend to take photos of other people at gatherings, but I always take several photos of myself. "I guess I'm a self-portrait photographer" came out of my mouth before I could stop myself. This was before it was "in," before I wrote a book about it, before Instagram, before one easily admitted such things. My friend and I laughed at the time, but I couldn't stop thinking about the incredible, vulnerable truth I had just said aloud.

Taking self-portraits is one vital way I make sense of my everyday. It is how I look for the truth. It is how I check in with myself. It is how I seek confirmation that I am not alone. It is why so many of my Instagram photos are of me, my hands, my feet, my neck, my face, me.

Meeting my own eyes makes me feel deeply seen every time. And when I pair the photos with words pulled right from the guts and make the choice to push publish, I trust that maybe just maybe they will invite you to feel less alone too.

Try it. Take a photo of yourself. I dare you.

senses. a sunday morning adventure in january

liz lamoreux

{see}

jan 20 market {see}

{touch}

jan 20 market {touch}

{smell}

jan 20 market {smell}

{taste}

jan 20 market {taste}

{hear}

jan 20 market {hear}

{and know}

 

 jan 20 market {and know}

 *****

where: Pike Place Market
when: January 20, 2013

For several years now, I've been using my senses as a creative writing and photography prompt. My senses are my favorite creative tool because they are always available! Finding my senses through my camera lens (or through words) is a great exercise to help me get out of my head and often anchors me and reminds me to notice the beauty around me. I also use it as a meditation.

You can read more about this practice in my book Inner Excavation: Explore Your Self Through Photography, Poetry, and Mixed Media

See past posts about the senses here. If you join in with your own senses post, please come back and let me know or send me an email.  

five {really} good things

liz lamoreux

Just finished recording the audio reading of the poem of possibility that is all the "one little words" on @aliedwards' blog. Deeply inspired by this community. yes.

1) I snapped this photo just after I finished recording the "poem of possibility" that is the list of 2013 "one little words" over on Ali's blog. This is the third year I've done it and each time I enjoy it all the way to the tips of my toes. I really try to think about each word as it's own little one word poem. Makes me so happy. You can listen here.

2) The Seafoam Project Life Kit is here! Love Elise's aesthetic so much (she designed this kit). I dove in right away when the box from Amazon arrived, and I can't wait to use it this year. I'll be pairing it with some favorites from the Clementine edition I bought last fall (it isn't important to me that every layout be from one kit). And I'll be sharing some layouts and ideas and how it's going here on the blog. I loved working with Project Life last year and am almost finished. Just need to do the last two weeks of December. [This is the first time I've ever (almost) completed any kind of big creative project like this for my family. Not kidding. It gives me hope for the unfinished quilts and other good things hiding in my studio AND is proof that this kind of memory keeping really is that easy!]

I share my approach to Project Life in this post and will be sharing more next week. And if you are new to it, head over to Becky Higgins' site to watch an adorable really short video and learn more.

3) Next month, Vivienne is running a new course called "Be Your Own Beloved." I love the premise behind this course: It is a 28 day photo adventure designed to cultivate self-reflection and self-compassion through the practice of taking self-portraits. I am really looking forward to this one. Viv's having a giveaway on her blog right now for one spot, but even if you don't win, I hope you will come along.

 

 

4) The newest issue of Sprout Magazine (an adorable online e-zine) is all about inspiration. So many inspiring contributors. And I'm delighted that Amanda featured my Soul Mantra jewelry in this issue (there is a free shipping coupon code inside).

5) I've been wearing a lot of headbands lately (as evidenced by my self-portraits on Instagram). I never was really a headband person. My head is not small, which means headbands often squeeze my head until I have a headache. But when my late summer hair cut went a bit awry, I started to look for ways to get through it. Enter the headbands from Specifically Random, a shop I came across last spring. They come in sizes. Yes. Sizes! I've been adding some crochet flower pins to them that my mom sent me. I don't have a link for the pins, but these, these, and these on Etsy look similar. They would also be easy to crochet.

And you? What are five really good things over in your corner of the world? I would love to know.

Happy weekending,
Liz 

it's about inclusion

liz lamoreux

 

When people ask me why I started the Be Present Retreats, I usually explain my deep desire to create community and a belief that spending a few days away from your daily life immersed in creativity and being present to the world around you will change your life in very good ways. I also talk about noticing that creative retreats are sometimes so filled with activities and "doing" that participants and teachers don't always have the opportunity to slow down, recharge, and listen.

Today, I want to share that over the last few years my reason for hosting these retreats has begun to come down to one thing: 

It's about inclusion.

It's about creating space for people who are longing for a deeper connection with themselves and like-minded souls but don't know where to begin to find this community, don't have this community where they live, or simply want to connect in person in a small group environment. 

It's about working with teachers who are really collaborators who show up as mentors and guides open to new friendships. Then as the retreat begins they sit side by side with retreat participants sharing their stories, giving of their time, and inviting us all to remember we are not alone.

It's about a safe space that invites you to sit in the quiet long enough that you can hear the whispers of truth that have been trying to get your attention for years.

It's about being surrounded by others who say, "me too, me too" and invite you into their lives.

Your Story Retreat 2012 (photo by Vivienne McMaster)

It's not about needing to be cool enough or creative enough or courageous enough or skinny enough or funny enough.

It's about beginning to trust
that you already are enough
when you show up as you.

The photo above, taken by my friend Vivienne McMaster after she attended the first Be Present Retreat a few years ago, represents the gathering of women who will encircle you when you arrive at a Be Present Retreat

In this moment, as you sit in your corner of the world, I want you to invite you to hear these words:

A community of kindreds is waiting for you.

Join us this April for Feast.

Frog Creek Lodge (photo by me)

At the Feast Retreat, we will gather at Frog Creek Lodge in the Pacific Northwest woods outside Seattle and spend time sharing, playing, resting, cooking, creating, and dreaming. Through conversations and creative self-care adventures, we will explore the ebb and flow of life and experience ways we can, as Derek Walcott says in his poem “Love After Love”

Feast on your life.

During this five-day soul care gathering, Kelly Barton and Hannah Marcotti will join me in being your guides. As a group, we will cook meals together, play in journals, make necklace and bracelet talismans to take home with us, explore ways to practice self-care, and circle to share stories and make deep connections.

Your Story 2012 (photo by Vivienne McMaster)

When you arrive at this beautiful cabin in the woods, you will find a place where you can: lean into trust and your inner wisdom, open your heart to kindred spirits, and spend time playing, resting, and sitting in the quiet.

AND I am thrilled to announce that Persephone Brown will be joining us as our kitchen guide and chef! She will help us nourish our bodies and souls through food and inspiration during Feast.

This retreat is going to be so good.

Learn more about Feast and register here. (Updated 2/18: Only 4 spots left!)

the yummy yum yum yums

liz lamoreux

Baking is a new favorite creative activity over here. Ellie loves to "help" and then watch the goodies bake in the oven. And then while she waits to eat the real treats, she makes her own treats in her little kitchen.

It makes me really happy to have this time with her and then to create space for her to play by herself.

So I've been pinning a few recipes that we can make together. Sunday we tried what we are now calling the "yummy yum yum yums," which is Ellie's favorite thing to say when she really loves something she eats.

Here is the original recipe for cinnamon brown butter breakfast puffs from one of my favorite food blogs, Smitten Kitchen.

I followed the recipe exactly (though used milk instead of buttermilk like it says you can because that is what we had). 

Ellie helped me measure and stir and all that good stuff, but I decided not to let her help me dip the puffs into the butter and cinnamon sugar mix even though the original reason I decided to make them with her was because I thought she would love that part.

Here's why: 1) She was having a lot of fun playing "tea party" with her daddy and I didn't want to stop that flow, 2) the puffs baked so beautifully I just really wanted us to be able to eat them warm like the recipe suggests and I knew it would take three times longer to dunk and roll them if I had her help (and even though I let that part go with every other recipe we've made together, dude, do you see that photo below? I wanted to eat them ASAP), and 3) I melted the butter while the puffs were cooking so it was still pretty hot when it was time to dunk them (so this really should be number one) and I was worried it would be too hot for her to help. Next time I will melt the butter first like the recipe suggests, so that it is a lot cooler when we get to this step.

After I rolled them (and tried a few...ahem...), we moved their tea party to the kitchen table and shared some puffs that were quickly renamed "yummy yum yum yums" by all of us. 

Highly recommend this recipe. Jon and I both think the "muffins" would make great cupcakes or would be awesome warm with jam. I froze the ones we didn't eat and am already looking forward to warming them Saturday morning. Yes.

(And oh my gosh, a year later I've finally written a cooking post! More to come as I've been cooking more these last few months...I just keep finding my way...)

being a little afraid and doing it anyway

liz lamoreux

i am brave . a whispered soul mantra locket in the shop

Over here, Ellie and I have been having a few conversations about what it means to be brave. One way we've been talking about it is how being brave can mean being afraid, but doing something anyway.

A few items on her current brave list (in my words):

  • Being a little scared to sleep in her new big girl bed but doing it anyway (going on nine days now).
  • Walking into her room when the light is off and moving her stool so she can reach it to turn it on.
  • Letting me wash her hair even though she is scared of water getting in her eyes.
  • Saying she's sorry to her friends at school when she hurts their feelings.

A few things on my current brave list:

  • Asking for help.
  • Knowing I have too much "on my plate," and taking steps to put a few things on pause and let go of others.
  • Sharing and writing even more of the true stories.
  • Letting go of even more of the stuff (the physical and emotional) that rests inside our home so we can have even more space.

 (In some ways these lists seem pretty similar.)

And you, how are you being brave in your corner?

***

You might also want to read: courage = trust + fear and true essence