123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Blog

seven

liz lamoreux

here

saying an unexpected goodbye to a favorite cafe

Seven things I heard at WDS that I can't stop thinking about:

1) "Your capacity for wholeheartedness cannot exceed your willingness to be broken hearted." Brene Brown

2) "When we lose our capacity for vulnerability, joy becomes forboding." Brene Brown

3) "I am beautiful." Quote from a woman in Africa who is now able to bathe and wash her clothes when she needs to because she now has daily access to clean water. (From Scott Harrison's speech about CharityWater.org)

4) The idea that when someone says he is disappointed in you, it is really about how you didn't act in the script he had planned for you. [from Chris Brogan]

5) "The best supervillians think what they are doing is good." Chris Brogan 

6) "All of our contradictions make us whole, but we are trained to round off our edges." Danielle LaPorte

7) "Go where the love is." Danielle LaPorte

(I'm so appreciative of your comments and notes about last week's post about opposite assumption. I am thankful to know that others want to have conversations like this one. I have to admit to still feeling that the topic seems trite after all the goodness that went on at WDS. All the same, the topic feels like part of a bigger conversation that I want to keep having here.)

***

Oh and I'm having a bit of fun changing things up around here as you might have noticed. Back when I lived alone, I would often rearrange my bedroom just because I wanted a new view when I woke up the next day. I've been restless for a new look for this space for over a year, and instead of waiting for everything to be just so, I am diving in. Updates to pages and other good things to come throughout the next few weeks.

softly (leaning into wholeness)

liz lamoreux

whole heart soul mantra locket

Yesterday, I was thinking about my word of the year and reviewing my practice of thinking about what this time next year would look like if I lived 2012 from a place of wholeness. I began making a mental list of the "shoulds" and suddenly heard these words, "let yourself do it softly."

Deep breath.

As I navigate all that was being away from my family for several days during the last month to so many launches during the last few weeks that I can't even keep up with myself to how I know I need more rest instead of "do" to the ways in which I want to choose love to how I want to show up for myself and those I love, I am going to hold onto these words that seemed to have been whispered through the open window last evening.

Stillness speaks just the wisdom I need yet again...

living in a world of opposite assumption

liz lamoreux

Hippopposites

hippopposites . a new favorite book around here

There are a lot of “take-aways” (a word I heard often this weekend) from the World Domination Summit I attended in Portland. I was so moved by the speakers and their messages and the people I met, reconnected with, and hugged for the first time in person that I plan to share some thoughts over several posts as I continue to unpack my experience and take in my notes. Oh and if you aren’t familiar with WDS, I love my (new) friend Rebecca’s definition: A community of adventurers who want to rock on and be of service.

Yes, there is so much to tell you. I want to share about charitywater.org and how following your passion might not always be the best first step and about what it felt like to be part of a group of 1000 people singing and dancing to Journey (thanks to Brene Brown) and have you heard…ah…we were each given $100. As in a $100 bill to take out into the world and invest in something good. For reals. Yep. More on that later this week (and you can just google it too).

And while I am still doing all this unpacking, I am really moved to share something else because this feels like a conversation that needs to be had…that I need to part of.

In fact, it is a conversation I’ve been wanting to have for a long time, and I feel a bit vulnerable in sharing it as in some ways it feels trite after the bigness and awesomeness that went on this weekend. But I think it is something that should be put out there, especially because it can be a huge hurdle to, well, just showing up and being yourself.

The conversation I want to begin is about how we so often assume opposites.

It became something I kept thinking about perhaps because it simply comes up when people gather, perhaps because it touches on vulnerability, which was an overarching theme of the weekend after Brene opened the summit and we found ourselves chatting a lot about introverts and extroverts and if we are willing to be vulnerable enough to put our beliefs into the world.

Let me give you an example of what I mean by opposite assumption. Smiling my very big “yes you can see all my teeth and my gums” smile used to be the way I dealt with being very nervous and overwhelmed. If inside I was feeling like I wanted to run away, outside I was standing alone smiling hoping someone would like me. During the first few weeks of my first year at boarding school, a friend of a friend of a friend told my roommate that an upperclassman girl wanted to “kick my ass” because I was “too damn happy.” In truth, I called my mom every night crying wanting to go home.

But here is a more recent less dramatic example. At one of the retreats during the past year, I was having a delightful “laugh out loud and then cry through tears” conversation with one of the participants. She suddenly said with exuberance, “You are a lot more fun than you seem online.”

It is important to note that I was not offended when this was said to me; in fact, I loved that she said it because it didn't trigger me but three years ago it would have. I nodded because I know that my online “be present, be here” persona doesn't always come across as fun. Mainly because when I come to the page, like today, I am trying to untangle from thoughts whirling in my mind. And these thoughts are often around “serious” themes.

I also wasn't at all offended when she said it because this is what I know: One of my superhero powers is taking things seriously.

The big smile I wore so often through my teens and twenties was in sharp contrast to the way many people would say, “Why do you take things so seriously?” or “You are so serious.” In fact, someone even elbowed me during an Indigo Girls concert during the line “I’m not making a joke, you know me. I take everything so seriously” from “Galileo.”

Whenever things like this were said, I would immediately assume that this meant I wasn’t any fun, that I had no sense of humor, that they thought I was unhappy, that they were trying to tell me people didn’t like me. But the truth is serious things happen to people, and from a young age, I think I really got this on a cellular level. And my seriousness was a trigger for others sometimes. 

In the last two years, I finally began to own this as a superhero power because I recognized that part of my work in the world is to gather women together in person and online and create safe places for them to show up as themselves and share their stories. And if I didn’t have a feel for how serious this is, it would be almost impossible to create this safe space.

Now I can sometimes hear people audibly sigh with relief when they get this "serious" piece about me because they know they can just tell their story without worrying about censoring themselves.

But being serious doesn’t mean I’m not fun. My close friends know that I am actually quite funny and love to be a bit silly too. I think anyone who has attended my retreats will tell you we do a lot of laughing and I almost always dance while singing along with Tina Turner and Michael Franti. There is a reason why participants call my retreats “soul parties.” 

Where is the take-away here? As I observed myself and others, I started to really think about my own assumptions in a new way. And I spent some time with how it feels to be on the receiving end of assumptions too.  

I believe we navigate the world through judgment. Happened to me Monday when I was basically stuck in a parking spot and had to inch out of it painfully. I was judging the room I had based on those tiny mirrors I was looking at with my tired eyes. I do the same with people. I see how they move through a moment and decide how to react based on what I see with those same tired eyes and what my past experiences have taught me. I assume. A lot.

But after being confronted with the way I judge through assumption in person (and more often how I judge people through online observation alone where they are just showing one slice of themselves at a time and how I am judged in this same way), I want to push myself to stop assuming through the lens of opposites.

If I didn’t talk to you this weekend or text to invite you to lunch or introduce myself with a huge smile on my face or even introduce myself at all, it’s because I was sweating through my clothes (it was hot in Portland) while confronting a lot of my own assumptions about myself.

I want to spend more time thinking about and writing about opposites and how they are important and powerful, especially in creative work, but also how they can push us to make assumptions that might not be true and perhaps never are.

What do you think? I’d love to make this a conversation if you’d like to join me.

chickadee road happiness

liz lamoreux

To celebrate the beginning of our blogging adventures over at Chickadee Road, Kelly and I are having a tattoo sale in our shop

Details: When you check out, just let us know which second set you would like (you have to use the special "note to seller" section that appears just under your address on the PayPal "Review your information" page - if you forget, just send us an email after you pay and we will take care of it).

And remember to head over to our blog and add it to your reader so you can keep up with our adventures over there!

this is not...

liz lamoreux

july 1

this is not a post about how not being enough is tugging on me today.

this is not a post about how sometimes i think about how small ellie jane's heart was inside her nine-pound body when she had surgery and the way that thought almost pushes me into a ball in the corner but then she will run into the room and laugh and insist on putting on her sparkle shoes so she can run outside and i find my breath again.

this is not a post about how the labels that float across the universe and into my mind feel like leaden balloons that won't let me dance the way my heart and legs long to dance.

july 1

this is not a post about how i almost forgot to pay attention because i was so wrapped up in the old story of feeling forgotten.

this is not a post about how i've had two horrible nightmares in the last two weeks that i still can't shake since they seemed so real.

july 1

this is not a post about how much i'm looking forward to staying at the ACE hotel in Portland next weekend and how i am slowly realizing i have an entire day to myself on monday with nothing on the agenda until the evening.

this is not a post about how i'm having first day of school jitters about the world domination summit.

july 1

this is not a post about how much i can't wait to show you the photographs vivienne took at the your story retreat.

this is not a post about how i might be the only person excited that it hasn't been hot this summer (yet).

this is not a post about how much i love my new haircut.

july 1

this is not a post about how much iced tea i plan to drink from my huge starbucks cup this summer.

this is not a post about how sometimes i talk about simple silly things because all i really want to talk about is grief.

this is not a post about how much i wish you would remember. 

july 1

this is a post about how important it is to do things together, just the two of us. even if one of us is working on her half of the table. even if we are annoying each other. even if the restaurant is so loud we can't have a conversation. even if i might get more "done" alone. even if he would have rather gone to a movie. yes. this is a post to remind me to create more space for two people who need to see one another.

in july, i will...

liz lamoreux

 

the backyard view from here

backyard book picnic (so far really enjoying how to read a poem)

 

In July, I will:

Drive around downtown until I find that blue wall and then take out my tripod and take a self-portrait or 30.

Eat a lot of watermelon.

Send a letter or two each week (the kind that needs stamps).

Get outside every single day.

Nap.

Read just for fun in the middle of the day.

Take a deep breath when I feel my assumptions rising to the top.

Picnic (often).

Go to a few movies.

Go on a few dates with Jon.

Hug my dad.

Eat more salads filled with the goodness that is summer veggies.

Wear a headscarf or two.

Learn all the words to Gotye’s “Somebody that I Used to Know” so we can sing it loudly on our next road trip.

Make limeade.

Make ice cream.

Play in a fountain with Ellie.

Keep the inspiration for leaning into summer flowing by adding to a growing Pinterest board of good things.

And you? What do you hope to invite into your world next month?

hand holds

liz lamoreux

 

Hand Holds: Practices for Reflective Living with Liz Lamoreux from Jen Lee on Vimeo.

 

The Gift of This Moment has a trailer! 

Everything about this video makes me so so happy. It was such a joy to be able to share the pieces of this kit with a few of the ladies at the Your Story Retreat. And, I read from my own book of poetry for the first time. Surreal and beautiful. (More on that soon.)

You can purchase this Home Retreat Kit here.

Learn more about the stories behind this new collection of good things in this series of posts.