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chickadee road happiness

liz lamoreux

To celebrate the beginning of our blogging adventures over at Chickadee Road, Kelly and I are having a tattoo sale in our shop

Details: When you check out, just let us know which second set you would like (you have to use the special "note to seller" section that appears just under your address on the PayPal "Review your information" page - if you forget, just send us an email after you pay and we will take care of it).

And remember to head over to our blog and add it to your reader so you can keep up with our adventures over there!

this is not...

liz lamoreux

july 1

this is not a post about how not being enough is tugging on me today.

this is not a post about how sometimes i think about how small ellie jane's heart was inside her nine-pound body when she had surgery and the way that thought almost pushes me into a ball in the corner but then she will run into the room and laugh and insist on putting on her sparkle shoes so she can run outside and i find my breath again.

this is not a post about how the labels that float across the universe and into my mind feel like leaden balloons that won't let me dance the way my heart and legs long to dance.

july 1

this is not a post about how i almost forgot to pay attention because i was so wrapped up in the old story of feeling forgotten.

this is not a post about how i've had two horrible nightmares in the last two weeks that i still can't shake since they seemed so real.

july 1

this is not a post about how much i'm looking forward to staying at the ACE hotel in Portland next weekend and how i am slowly realizing i have an entire day to myself on monday with nothing on the agenda until the evening.

this is not a post about how i'm having first day of school jitters about the world domination summit.

july 1

this is not a post about how much i can't wait to show you the photographs vivienne took at the your story retreat.

this is not a post about how i might be the only person excited that it hasn't been hot this summer (yet).

this is not a post about how much i love my new haircut.

july 1

this is not a post about how much iced tea i plan to drink from my huge starbucks cup this summer.

this is not a post about how sometimes i talk about simple silly things because all i really want to talk about is grief.

this is not a post about how much i wish you would remember. 

july 1

this is a post about how important it is to do things together, just the two of us. even if one of us is working on her half of the table. even if we are annoying each other. even if the restaurant is so loud we can't have a conversation. even if i might get more "done" alone. even if he would have rather gone to a movie. yes. this is a post to remind me to create more space for two people who need to see one another.

in july, i will...

liz lamoreux

 

the backyard view from here

backyard book picnic (so far really enjoying how to read a poem)

 

In July, I will:

Drive around downtown until I find that blue wall and then take out my tripod and take a self-portrait or 30.

Eat a lot of watermelon.

Send a letter or two each week (the kind that needs stamps).

Get outside every single day.

Nap.

Read just for fun in the middle of the day.

Take a deep breath when I feel my assumptions rising to the top.

Picnic (often).

Go to a few movies.

Go on a few dates with Jon.

Hug my dad.

Eat more salads filled with the goodness that is summer veggies.

Wear a headscarf or two.

Learn all the words to Gotye’s “Somebody that I Used to Know” so we can sing it loudly on our next road trip.

Make limeade.

Make ice cream.

Play in a fountain with Ellie.

Keep the inspiration for leaning into summer flowing by adding to a growing Pinterest board of good things.

And you? What do you hope to invite into your world next month?

hand holds

liz lamoreux

 

Hand Holds: Practices for Reflective Living with Liz Lamoreux from Jen Lee on Vimeo.

 

The Gift of This Moment has a trailer! 

Everything about this video makes me so so happy. It was such a joy to be able to share the pieces of this kit with a few of the ladies at the Your Story Retreat. And, I read from my own book of poetry for the first time. Surreal and beautiful. (More on that soon.)

You can purchase this Home Retreat Kit here.

Learn more about the stories behind this new collection of good things in this series of posts.

::home::

liz lamoreux

 

still have sand between my toes #yourstoryretreat

 

So many giggles on the drive home as we sang with Johnny Cash and talked about what might come next.

Tomorrow, she heads back to "middle earth" and the true re-entry begins.

Self-care prescription for the week: Rest, nourishing food, walks along Puget Sound with my family, and remembering to connect with my kindreds when I feel lonely or a bit lost.

And what about you? How are you practicing self-care this week?

inner excavate-along: week 3, chapter 3

liz lamoreux

Welcome to Week 3 of our Inner Excavate-along adventure! 

I know I'm repeating myself, but I really hope you will head over to the Flickr group to soak up the inspiration and beauty there. I am deeply inspired and moved by the ways IE-along participants have opened themselves up to the prompts in Chapters 1 and 2, and I'm really looking forward to seeing more peeks into your worlds and stories this week.

As I’m getting ready for the next Poem It Out ecourse and surrounding myself with poetry, I feel moved to invite you to dive into poetry this week. I believe that poetry can save lives as it gives us access to the words of others that can become lights along our paths and it helps us unearth the words inside us that most need to be let out into the world.

 

 

In today’s video, I share the poem “Summer Story” by Mary Oliver from her book Red Bird. I also talk about the Chapter 3 themes of noticing what we gather and paying attention to what we are drawn to in the world around us, creating altars in our homes that give us visual reminders to re-center, and a few more words about poetry.

This week’s prompt: I am going to explore the poetry prompts in this chapter and write a few poem notes. And I imagine I will take a few "on the ground"-inspired photos because I can't stop myself.

A fun resource for you today: Below you will find a link to a PDF of a word list full of the words shared in the giveaway post a few weeks ago plus a few other words I feel called to right now. You can download this PDF and print it out. Then, you could circle the words that speak to you and work with those words, cut them out and try to incorporate a few into your poem, use the words as writing prompts, or just let them inspire you as you write.

In the video, I also talk about creating an altar and what creating a sacred space can look like. You can see a glimpse of my studio altar on the bookshelf behind me in this video. If you feel moved to create an altar this week, or you have one (or more) already in your home, I invite you to share photos in the Flickr group. And if you have any questions about this, other pieces of Chapter 3, or poetry, please ask away in the comments.

Blessings and light to you today,

Liz

Update: The Inner Excavate-along was a free read-along on my blog in the summer of 2012. All the posts are here on the blog, but I'm not directing a group through it with newsletters etc. at this time. I hope you enjoy following along! Find out more about my book, Inner Excavation: Explore Your Self Through Photography, Poetry and Mixed Mediahere.


Word List

here.

liz lamoreux

 

oh gearhart thank you for this blue, this sea, this day #bepresentretreats

 

here: blue sky, connection, kindreds, so much laughter, silliness, open hearts, stories, cake, photos, poetry, hope, realness, so much laughter, candles for each one, the pushing pulling ocean, listening, sharing, witnessing, just being right here.

(i am so blessed.)

why retreat (with jojo blöndal)

liz lamoreux

As Kelly, Ali, and I gather goodies and ready the lodge for the Your Story Retreat participants, please enjoy another guest post in this series of posts from a few of the ladies who have attended my retreats over the last few years. My hope is that these posts will not only give you a glimpse into the Be Present Retreats, but also invite you to realize the importance of taking time away from your daily life to recharge, connect with your kindreds, and rekindle your creativity.

And today, I am delighted to welcome Jojo Blöndal who is a kindred spirit I have been connected with since the days of Poetry Thursday way back when. Thank you for sharing your light today Jojo!

*****

I am learning that sometimes I actually have to leave home to find home – a novel concept, but one that really is becoming true for me.
 
A few months back I did just that: I left my home to sink into more of me in the dew and mist of the Pacific Northwest. I traveled 1135 miles to create magic with kindreds. Strangers, really, but like-minded souls, artists and adventurers who did the exact same thing: traveled mile upon mile to escape their lives and find themselves in maple leaves, moss, and the enchantment of tall, green, majestic woods… and in an actual log cabin, no less.

 

*

 

I left home with a small(ish) bag filled with art supplies, fall weather gear, a slew of Moleskines, and a big desire to peel back layers of my being. This is an idea that seems strange to some: that you would get on a plane and travel, off to paint, write, eat, and commune with folks you have never met. And though two of the retreat goers were friends I had recently met, communing with strangers is a concept that fuels me. Yes, it speaks my language: adventure. An adventure with art, words, food, photography, trees, women, exploration, the sea, the forest, coffee, tea, and a labyrinth. I’m in!  I left home with a few small bags, but I’d come back with bigger things. Things tucked in my heart and under my belt. Lessons learned about myself. Lessons I’ve learned before and may learn again (and maybe again).  But each time, the path to this place inside me becomes more clear.

 

*

 

I left my husband and furry feline back in LA to go on this adventure. I said goodbye to all the things I push myself to be: überwife, recognized artist, good friend and neighbor; dependable daughter, sister, and aunt; and an irreplaceable service to my clients. And I said goodbye to the things I do, like keeping a tidy kitchen and bathroom, and making sure the linens are washed, dust bunnies corralled and plants (as well as my husband and myself) fed. I push myself hard! I do it out of love. But I stretch myself with so much grit that most days, grace seems to slip away. And eventually I must say hello to the yearning to refill my well, the whispers of an old friend that knows.
 
It is becoming clear to me that retreat, for me, is a necessity more than a luxury.

 

*

 

I arrived at my destination, welcomed with smiles and hugs and a handwritten name card. It warmed my heart to know that someone was awaiting my arrival. It reminded me that there was room for me here, that my adventure was in full swing and that I’d most certainly carved out some space to grow. I’d made it to the shade of the forest, and I sank in, with eagerness and ease. I sank in, even after surviving introductions–because as much as I love wandering to new places, the excitement (and uncertainty of it) always makes my stomach drop. I was immersed in every moment. I found new ways to look through my lens. I scouted new words with which to craft poems. I rooted about with a long brush and tubes of color to paint my story. And right next to me were beautiful strangers cracking open their tender souls to do the same. I think we were all eager. And we were all willing. And magic was made. It was inevitable.

 

*

 

I am learning what my heart already knows. I am learning that I must retreat to come back home. I am learning that I don’t have to be all that I think I am supposed to, to be accepted or survive or succeed. That I already have all I need. And I sit here with a smile because I will learn this again (and maybe again), but each time the path becomes more clear.

*

Jojo Blöndal is a graphic designer, artist, and creative personal blogger. She nurtures her soul and strawberry patch in the foothills of the Angeles Forest where she lives with her musician husband.
 
Jojo’s passion for creativity is rooted in celebrating the ever-changing perspectives and ever-present rhythms of her days. To preserve herself in a big city, she finds comfort in analog things - from growing succulents and herbs, to writing letters by hand and exploring daily habit with her film camera. When she’s not pushing around pixels, you might find her in a local cafe soaking up tea and sinking into a Moleskine journal.
 
Visit her artwork here, photography here, design work here and heart here.

All photos copyright to Jojo Blöndal.