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in july, i will...

liz lamoreux

 

the backyard view from here

backyard book picnic (so far really enjoying how to read a poem)

 

In July, I will:

Drive around downtown until I find that blue wall and then take out my tripod and take a self-portrait or 30.

Eat a lot of watermelon.

Send a letter or two each week (the kind that needs stamps).

Get outside every single day.

Nap.

Read just for fun in the middle of the day.

Take a deep breath when I feel my assumptions rising to the top.

Picnic (often).

Go to a few movies.

Go on a few dates with Jon.

Hug my dad.

Eat more salads filled with the goodness that is summer veggies.

Wear a headscarf or two.

Learn all the words to Gotye’s “Somebody that I Used to Know” so we can sing it loudly on our next road trip.

Make limeade.

Make ice cream.

Play in a fountain with Ellie.

Keep the inspiration for leaning into summer flowing by adding to a growing Pinterest board of good things.

And you? What do you hope to invite into your world next month?

hand holds

liz lamoreux

 

Hand Holds: Practices for Reflective Living with Liz Lamoreux from Jen Lee on Vimeo.

 

The Gift of This Moment has a trailer! 

Everything about this video makes me so so happy. It was such a joy to be able to share the pieces of this kit with a few of the ladies at the Your Story Retreat. And, I read from my own book of poetry for the first time. Surreal and beautiful. (More on that soon.)

You can purchase this Home Retreat Kit here.

Learn more about the stories behind this new collection of good things in this series of posts.

::home::

liz lamoreux

 

still have sand between my toes #yourstoryretreat

 

So many giggles on the drive home as we sang with Johnny Cash and talked about what might come next.

Tomorrow, she heads back to "middle earth" and the true re-entry begins.

Self-care prescription for the week: Rest, nourishing food, walks along Puget Sound with my family, and remembering to connect with my kindreds when I feel lonely or a bit lost.

And what about you? How are you practicing self-care this week?

inner excavate-along: week 3, chapter 3

liz lamoreux

Welcome to Week 3 of our Inner Excavate-along adventure! 

I know I'm repeating myself, but I really hope you will head over to the Flickr group to soak up the inspiration and beauty there. I am deeply inspired and moved by the ways IE-along participants have opened themselves up to the prompts in Chapters 1 and 2, and I'm really looking forward to seeing more peeks into your worlds and stories this week.

As I’m getting ready for the next Poem It Out ecourse and surrounding myself with poetry, I feel moved to invite you to dive into poetry this week. I believe that poetry can save lives as it gives us access to the words of others that can become lights along our paths and it helps us unearth the words inside us that most need to be let out into the world.

 

 

In today’s video, I share the poem “Summer Story” by Mary Oliver from her book Red Bird. I also talk about the Chapter 3 themes of noticing what we gather and paying attention to what we are drawn to in the world around us, creating altars in our homes that give us visual reminders to re-center, and a few more words about poetry.

This week’s prompt: I am going to explore the poetry prompts in this chapter and write a few poem notes. And I imagine I will take a few "on the ground"-inspired photos because I can't stop myself.

A fun resource for you today: Below you will find a link to a PDF of a word list full of the words shared in the giveaway post a few weeks ago plus a few other words I feel called to right now. You can download this PDF and print it out. Then, you could circle the words that speak to you and work with those words, cut them out and try to incorporate a few into your poem, use the words as writing prompts, or just let them inspire you as you write.

In the video, I also talk about creating an altar and what creating a sacred space can look like. You can see a glimpse of my studio altar on the bookshelf behind me in this video. If you feel moved to create an altar this week, or you have one (or more) already in your home, I invite you to share photos in the Flickr group. And if you have any questions about this, other pieces of Chapter 3, or poetry, please ask away in the comments.

Blessings and light to you today,

Liz

Update: The Inner Excavate-along was a free read-along on my blog in the summer of 2012. All the posts are here on the blog, but I'm not directing a group through it with newsletters etc. at this time. I hope you enjoy following along! Find out more about my book, Inner Excavation: Explore Your Self Through Photography, Poetry and Mixed Mediahere.


Word List

here.

liz lamoreux

 

oh gearhart thank you for this blue, this sea, this day #bepresentretreats

 

here: blue sky, connection, kindreds, so much laughter, silliness, open hearts, stories, cake, photos, poetry, hope, realness, so much laughter, candles for each one, the pushing pulling ocean, listening, sharing, witnessing, just being right here.

(i am so blessed.)

why retreat (with jojo blöndal)

liz lamoreux

As Kelly, Ali, and I gather goodies and ready the lodge for the Your Story Retreat participants, please enjoy another guest post in this series of posts from a few of the ladies who have attended my retreats over the last few years. My hope is that these posts will not only give you a glimpse into the Be Present Retreats, but also invite you to realize the importance of taking time away from your daily life to recharge, connect with your kindreds, and rekindle your creativity.

And today, I am delighted to welcome Jojo Blöndal who is a kindred spirit I have been connected with since the days of Poetry Thursday way back when. Thank you for sharing your light today Jojo!

*****

I am learning that sometimes I actually have to leave home to find home – a novel concept, but one that really is becoming true for me.
 
A few months back I did just that: I left my home to sink into more of me in the dew and mist of the Pacific Northwest. I traveled 1135 miles to create magic with kindreds. Strangers, really, but like-minded souls, artists and adventurers who did the exact same thing: traveled mile upon mile to escape their lives and find themselves in maple leaves, moss, and the enchantment of tall, green, majestic woods… and in an actual log cabin, no less.

 

*

 

I left home with a small(ish) bag filled with art supplies, fall weather gear, a slew of Moleskines, and a big desire to peel back layers of my being. This is an idea that seems strange to some: that you would get on a plane and travel, off to paint, write, eat, and commune with folks you have never met. And though two of the retreat goers were friends I had recently met, communing with strangers is a concept that fuels me. Yes, it speaks my language: adventure. An adventure with art, words, food, photography, trees, women, exploration, the sea, the forest, coffee, tea, and a labyrinth. I’m in!  I left home with a few small bags, but I’d come back with bigger things. Things tucked in my heart and under my belt. Lessons learned about myself. Lessons I’ve learned before and may learn again (and maybe again).  But each time, the path to this place inside me becomes more clear.

 

*

 

I left my husband and furry feline back in LA to go on this adventure. I said goodbye to all the things I push myself to be: überwife, recognized artist, good friend and neighbor; dependable daughter, sister, and aunt; and an irreplaceable service to my clients. And I said goodbye to the things I do, like keeping a tidy kitchen and bathroom, and making sure the linens are washed, dust bunnies corralled and plants (as well as my husband and myself) fed. I push myself hard! I do it out of love. But I stretch myself with so much grit that most days, grace seems to slip away. And eventually I must say hello to the yearning to refill my well, the whispers of an old friend that knows.
 
It is becoming clear to me that retreat, for me, is a necessity more than a luxury.

 

*

 

I arrived at my destination, welcomed with smiles and hugs and a handwritten name card. It warmed my heart to know that someone was awaiting my arrival. It reminded me that there was room for me here, that my adventure was in full swing and that I’d most certainly carved out some space to grow. I’d made it to the shade of the forest, and I sank in, with eagerness and ease. I sank in, even after surviving introductions–because as much as I love wandering to new places, the excitement (and uncertainty of it) always makes my stomach drop. I was immersed in every moment. I found new ways to look through my lens. I scouted new words with which to craft poems. I rooted about with a long brush and tubes of color to paint my story. And right next to me were beautiful strangers cracking open their tender souls to do the same. I think we were all eager. And we were all willing. And magic was made. It was inevitable.

 

*

 

I am learning what my heart already knows. I am learning that I must retreat to come back home. I am learning that I don’t have to be all that I think I am supposed to, to be accepted or survive or succeed. That I already have all I need. And I sit here with a smile because I will learn this again (and maybe again), but each time the path becomes more clear.

*

Jojo Blöndal is a graphic designer, artist, and creative personal blogger. She nurtures her soul and strawberry patch in the foothills of the Angeles Forest where she lives with her musician husband.
 
Jojo’s passion for creativity is rooted in celebrating the ever-changing perspectives and ever-present rhythms of her days. To preserve herself in a big city, she finds comfort in analog things - from growing succulents and herbs, to writing letters by hand and exploring daily habit with her film camera. When she’s not pushing around pixels, you might find her in a local cafe soaking up tea and sinking into a Moleskine journal.
 
Visit her artwork here, photography here, design work here and heart here.

All photos copyright to Jojo Blöndal.

1981

liz lamoreux

me and my dad . 1981

It was the year that changed everything. It was the year when my family went from three to four when my baby brother was born on a day in April. And a piece of my story is that I will never forget the way that both of my parents made sure that I always felt deeply loved.

In families there is always stuff.

(Always.)

I wish we would give ourselves more space to just know that this is true. We experienced stuff as children, and we create it now (even if we sometimes don't want to admit it). Every family has it, which is why I feel it is so important to share our stories so that we know we aren't the only ones.

And today, I was thinking about this stuff, and the truth that there is, for me, so often love in the midst of it all.

(Thank you for that.)

May you find your way to love today.

Blessings,

Liz

curled up (with a good book)

liz lamoreux

A few weeks ago, I mentioned that I would be sharing more about the poets + poetry books that I love and turn to again and again. I am going to turn this into a new series where I share about the books we are all currently reading over here (the "summer of books" is on our in-progress summer manifesto), the books I turn to when I need to listen to the words of someone else, and of course poetry recommendations.

On my nightstand (or rather on my kindle app):

I am devouring The Presidents Club: Inside the World's Most Exclusive Fraternity by Nancy Gibbs and Michael Duffy like a John Grisham thriller. It is so so good. It is about exactly what the title suggests: The club that current and past presidents make up as they are the only ones who know what the others know and have experienced. The idea that they let go of party lines to get advice from another who has been in their shoes inspires me deeply. BUT then there is Nixon. Well and the feud between Eisenhower and Truman. And then...oh my goodness it's good. I might start devouring presidential memoirs next.

I'm also reading Anna Quindlen's new book Lots of Candles, Plenty of Cake: A Memoir. It is beautifull written and funny and full of wisdom. I wish you could come over and we could talk about it over tea + cupcakes.

As I pack up books of poetry for the Your Story Retreat in my vintage suitcases, the three collections that are a must include: To Bless the Space Between Us by John O'Donohue, Poetry Speaks Who I Am edited by Elise Paschen and Dominique Raccah, and What Have You Lost? edited by Naomi Shihab Nye. 

Recent favorite from Jon:

11/23/63 by Stephen King: A little bit of history, a little bit of time travel, a lot of Stephen King. Jon loved it!

Ellie's current favorites:

Plant a Kiss by Amy Krouse Rosenthal: This book is delightful! The story is deeply inspiring, the illustrations are adorable, and the language captivates Ellie's attention. Jon and Ellie read it before bed every night.

And the one she can't get enough of that we read on repeat while in the bathroom throughout the day: Potty by Leslie Patricelli. (It is really good and has gotten her very interested in her potty and how it "works.")

And our houseguest and favorite chickadee Kelly Barton's recommendations:

Current read = The Happiness Project by Gretchen Rubin and so far she really recommends it.

A favorite she turns to again and again: Wacky Chicks: Life Lessons from Fearlessly Inappropriate and Fabulously Eccentric Women by Simon Doonan. Kelly says, "It's a book about women who've forged their path on their own terms." Nice.

What's on your nightstand right now?

You can see more of my favorites over in my Amazon shop that includes a "Poetry: Start Here" section.