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liz lamoreux

glimpses of a toddler dinner

Last night, I dreamed an owl stood guard atop the wardrobe in the room I am sleeping in in this house across the country from my home. I keep thinking about her standing there (surrounded by a few small hopping swallows that had snuck in with her), and I see her orange beak and regal, certain presence.

Tonight, as I sit with these new rhythms and textures that surround me, I will close my eyes and ask her to come again in the hopes that she will guide me as I find my way.

(Ellie and I are tucked inside my mom's gorgeous new home that she and her partner Steve built in Northern Wisconsin. We are staying for a bit so Ellie can sink into some good time with her grandparents and I can work and maybe even rest. Looking forward to sharing more from here.)

five (really) good things

liz lamoreux

 

buddha 3

the buddha in the messy garden (playing in Swan Dive)

It's been a while since I've made a list of good things, and as things feel a bit busy as Ellie and I get ready to travel to my mom's for a while this week, I thought it might be fun to write in a list today. Might do it every day this week in fact.

1) Picnik closing this month has me pouting a bit over here. But through Viv's Swan Dive class, I discovered PicMonkey and am having a wee bit of fun. (And spending time with Viv and her kind, inspiring teaching style makes me so so happy.)

2) I attended Rachel Cole's Well-Fed Woman Retreatshop in Seattle this Saturday. Rachel is so genuine and real and open-hearted in person, and I really enjoyed her workshop and her approach. And I can't stop thinking about this question: What are you truly hungry for? It was a new lens for me to use to look inward and unpack things a bit in there. Good stuff. She has three more cities left on her tour (Chicago, Minneapolis, and LA), and if you live near those cities, you should get thee to her workshop!

3) Ali's 52 Creative Lifts newsletter is full of juicy goodness every week. Last week, she wrote about the idea of thinking about your creative army. LOVE THIS! You can read it here (and then be sure to sign up for her newsletter here so you don't miss any of these inspiring must reads).

4) The students in Poem It Out are inspiring me so much with the poems and poem notes they are writing in this course. And I am having so much fun sharing my love of poetry with them. (As in I am basically dancing over here as I share this content with them. I.love.poetry.)

5) And if you would have told me three years ago that watching a 22-month-old little girl find 12 plastic eggs each filled with two M&Ms would be just about the most fun a grown-up girl could have on a Sunday morning up much earlier than she had hoped to be...well...maybe I would have believed you but I don't think I would have ever known that it would make my heart feel so big. 

*****

Every now and then I make a list of five (really) good things. Sometimes I make this list just because I want to make a list (like today) and share some good things. But often times I do this practice because even on the days when there seems to be more crappy stuff than beauty, the beauty, well, it is still there. And finding it is how I keep my heart just a bit more open these days...

here

liz lamoreux

 

writing reading working

 

now: neighborhood children giggle and yell and run under the peeking through grey sunshine as i sit cross-legged in the middle of my bed wrapping wire around beads and stringing them together to soon be sent across the sea to become a talisman of words another wants to hold close to her heart.

yesterday: a cafe full of chattering, eating, meeting people, i weave between the tables trying to find a place to call my own where i can sip this mug of chai and write and remind myself that i do know what step to take next even though the uncertainty sometimes slips around me like a cloak i don't remember buying in a dusty flea market another lifetime ago.

the day before: when she refuses to get in the car, we walk along the sidewalk passing storefronts and cars with "you have to hold my hand" said aloud on repeat, and then we turn and do it again because she has no need to understand the stacked up inside my head to do list that includes "picking up the taxes" on the line right after the doctor's appointment we just completed.

just keep writing...

liz lamoreux

march22

a little over a year ago, i wrote this short poem and shared it in this space:

today,
as i sit inside the missing
spring brings with her each year,
i pretend all of who you are
has arrived by chickadee wing
and your chosen path
is to slowly blow open
each petal of the crocus

 

As the rain falls while I write and answer emails from women who are opening their hearts to healing through creativity and sharing their stories, my own stories keep coming up and for some reason I thought of this poem.

Spring is all about my grandmother. So often as a child I would visit my grandparents in South Carolina during spreak break. Almost everything would be in bloom. And she would constantly comment on every single blooming plant we would see in their yard or driving in the car or walking by the lake. She was always chattering about the plants and the trees and the birds...and now I see she was always teaching me.

She died on a day in April seven years ago. And when I stepped out of the airport in South Carolina and stood on the curb waiting for my mother, I was forced to see that everything was in bloom. Everything. Purple. Red. Yellow. Orange. Fuschia. Light pink. Dogwoods. Azalias. Violets. Tulips. Redbud. Everywhere. When my mom drove me to the funeral home, I felt almost blinded by all the color that was such an over the top contrast to my cracked and starting to feel like it was crumbling heart.

When I returned home after her funeral, I didn't really notice Spring and how it gave way to Summer in my corner of the world. I was in the deep well of grief. But somewhere in that well, I found myself tumbling across a blog and then another one. And a bit of light started to get in. I started to carry my camera with me. I began to take notes about what I was seeing in the world. And the grief was thick. But I kept practicing yoga and taking photos and writing so I would not drown in it. And light kept coming in to those cracks in my heart that somehow did not crumble.

Almost a year later, I found myself somewhat bewildered that Spring would arrive without my grandmother's voice telling me about the flowers she had found blooming during her morning walk around her yard. Yet, Spring returned. And those flowers still bloomed across the country in my grandfather's yard. On the anniversary of her death, Gramps and I talked about how much we both missed her, and he told me the lily of the valley were almost ready to bloom.

On a day in March the following year, I remember sitting in the leather chair in my home office, looking out the window, and thinking about how the tulips were just pushing upward outside in my yard. And the missing hit me so hard I couldn't breathe for a moment. I just sat there with my heart hurting and my brain remembering. And I heard the chickadees singing in the cherry tree outside and this image came to me: Perhaps all that she was that is scattered in the world...scattered because of each breath, each conversation, each life path that crossed hers, each person that her children and grandchildren touched...that all of who she was is now part of the spirit that reminds each tulip and crocus and dandelion to bloom. 

I had the thought that perhaps she has just become part of Spring. Maybe she even is Spring now.

I sat there in that chair and wrote this poem:

On this day,
when the sun slips through the gray
and I hear the tulips push upward,
I know this:
Though I ache to lay my hand in yours
and walk around your yard
listening
as you name each stretching green shoot,
you are happier dancing in the wind
whispering
grow, grow.

Today, as I sit here in a coffee shop writing as the rain falls and the tulips begin to bloom because Spring has arrived again, I am thinking about how this image of my grandmother reminding Spring to begin keeps finding its way into my writing and my poetry. I am thinking about how this image is like a prayer that is helping to stitch my heart together in the way that life does because we make the choice to keep paying attention and living and noticing how simply brilliant it is.

And as I sit here thinking about how Spring has returned again, I am thinking about how I am here doing this work, living this life, because I spent time in that deep well of grief and found my way out through breathing and noticing and sharing the stories and listening. And I kept walking the path, and with each turn there would be someone else standing holding her story like a lantern saying, “Me too. I know. Yes. Me too.” And I found my way. 

I sit here watching the rain and wanting to get so damn mad at Spring for appearing again and reminding me of the deep missing, but I can I hear her whispering “grow, grow,” and so I just keep writing and finding my way.

over here poeming (and artfesting)

liz lamoreux

 

settling in

 

I'm having one of those "oh my goodness I am so lucky" sort of days as I am tucked into a quiet I am the only one around living room in a bed & breakfast in Port Townsend watching the rain roll in across Puget Sound as I work on the Poem It Out ecourse.

This trip was a bit unexpected (in a very welcomed way) and here I am with a day and two nights at the B&B before I take Mindy Lacefield's workshop at Artfest on Saturday and then head home. While I am here, I am connecting with friends who are here for Artfest or live nearby and through it all I am coming back to center through laughter and companionship and solitude and words. 

The truth is, life is full of so much that isn't said in a blog or in a Facebook status, and I really needed this time to just take care of me. 

Today, I am surrounded by poems and prompts and am actually dancing with excitement about this new class. I suppose one might even say that today I am in fact poeming it out over here. My current favorite collection of poetry is called What Have You Lost? edited by Naomi Shihab Nye. This book is full of laugh out loud poems and poems that take my breath away with their exquisite sadness. I am soaking up its inspiration...

And you? What are you up to over there in your corner of the world?

the nine interview revisited (with vivienne mcmaster)

liz lamoreux

The Nine is an interview series with creative folks that began on my blog, Be Present, Be Here, in the Spring of 2009; the interviewees are asked to respond to nine questions in photographs (or video). All the interviews can be found here.

Vivienne McMaster first answered The Nine questions about three years ago (you can see her first interview here). Recently when chatting with her, I had the idea that it would be so much fun to have her answer The Nine questions now. Lucky for us, she graciously agreed to play along again.

Enjoy this peek into Vivienne's world... 

 *****

Question 1: Who are you?

Question 2: In this moment, where are you?

Question 3: What are the textures of your corner of the world?

Question 4: If you had an hour alone to just play, what would you do?

Question 5: How do you seek joy?

Question 6: What nourishes you?

Question 7: When you need to simply take a breath and ground yourself, what do you do?

Question 8: How do you nurture your creative dreams?

Question 9: Does your heart have a secret wish you want to share?

*****

Vivienne McMaster is a photographer, visual storyteller and workshop leader with a passionate, supportive, rule free approach to getting creative with taking photos. 

She has a big love for helping people find the photographer within themselves. She believes, and knows from experience, that self-portraits can be incredibly healing (and also so much fun). She has a brand new website where she often shares stories that entwine images and words together.

*****

Note from Liz: Viv has been my "go to" photography teacher for a while now, and I am so excited to join in on this next session of Swan Dive that begins next Monday. I have been wanting to grow my understanding of post-processing and can't wait to circle with others and learn from Viv again. Learn more about Swan Dive and consider coming along... 

pen & paper reflections

liz lamoreux

 

a peek into the pen & paper retreat

a peek into pen & paper

When I get home from hosting a Be Present Retreat and look through my photos, I am always struck by how few I take. Every. Single. Time. I know this is partly because being behind the camera is not really part of my role during these retreats, but somehow, it seems to be a piece in the list of reasons why I have a hard time writing about the retreats when I get back from them. Maybe you haven't noticed, but I seldom write about them when I return. The re-entry time is intense, real life just starts rolling again, planning for the next retreat begins, and somehow I never find my way back to this space to say much.

I would like to change that and have been thinking about a few ways to give myself some space before and after each retreat to write about my intentions and experience and then share some of those thoughts here. Sometimes, I become so focused on creating a sacred experience for others that I forget about paying attention to the ways I can make it even more sacred for me. 

Throughout each retreat (and there have been eight so far!), I am aware of how I know this is the work I am called to do. I feel at home. And I am deeply aware of what a gift this is at this time in my life. As I write these words, I am deeply aware of the support I am so lucky to have as I continue to grow my business and look to all that will unfold in the next few years. (thank you)

As for Pen & Paper...well...this is the part where I get hung up on what words to use. It was a beautiful, rich, open-hearted experience. We laughed and danced and wrote and "poemed" and played with paint and danced some more. Stories and meals nurtured each of us. Dreams were spoken aloud and then written down inside our journals. Naps were taken. Blue sky appeared just when we asked it to. And laughter arrived again.

I love hosting retreats at Frog Creek Lodge here in my corner of the world. Within minutes of arriving, almost every participant mentions that "this space just has such good energy." There is just something about this cabin in the woods. This time we were able to watch eagle parents swoop about looking for food to take back to the nest in the woods near us. And the rain rain rain came down down down, which gave us the perfect writing weather. And then the clouds left while we painted and then played down by Puget Sound.

After everyone left on Sunday, Kelly and I took just a few minutes to sit on the frontporch swing and take in the trees and the moss and the air and the birds singing amidst the raindrops. As we sat there, I was thinking about how each retreat brings a unique cast of characters. Deep friendships are born and nurtured and I am struck again and again by the truth and beauty that entwine to create the one-of-a-kind experience for each of us. After each retreat I say, "Oh I think this one was my favorite." And that is exactly how I feel again. 

I am so blessed.

*****

Today, I'm excited to share that registration for the Fall Unearth Retreat has begun! Kelly Barton and I are heading back to Frog Creek Lodge and bringing Mindy Lacefield with us! Kelly and Mindy will be co-teaching three days of painting and mixed media, and I will be sharing some of my favorite creative self-care practices (including writing and photography) throughout our time together. The three of us are integrating all of it into one big juicy creative adventure. There are just 12 spots left, so please head over to the Be Present Retreats site to learn more.

dirt and poem notes

liz lamoreux

Somewhere rests a story that involves someone saying, "Didn't you eat dirt as a child? All children eat dirt." 

Before I could answer, my dad said in a very clear, even tone, "Elizabeth, did not eat dirt." 

We were laughing around a dinner table. Me, four and a half months pregnant and wondering about the personality that was becoming inside me, wondering if he or she would be a bit more fearless than her mother.

And here we are, more than two years later, watching this personality develop each day before us.

Fearless. Joyful. (wee bit) Stubborn. Hilarious. Open. Always on the move.

People so often want to "figure out" who she looks like. I just love that she is finding her way to be herself.

*****

Somewhere in the words above rests a poem. I'm not sure where to begin yet. I'm not sure about the title or what the first line will be. But I know that one day soon, I want to revisit these words and these images and these memories and play with a poem.

Until then, I am calling this a poem note because, well, that is what it is. The notes for a poem. Maybe even a few words that will form their way into a poem. I have been writing "poem notes" for a few years now as a way to take those notes without feeling the pressure of writing the perfect poem. Sometimes they end up actually seeming like they might be a finished (or almost finished) poem. Other times they are more notes, like the words above, with images I don't want to forget.

I love the way the poet inside me sees the world. And I am so grateful to poetry for pushing me to let this poet within me breathe.

If you are interested in giving that poet within you space to play and breathe and observe the world around you, consider coming along for Poem It Out. Class starts next Monday, and we are going to have so much fun!