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::bring on the joy::

liz lamoreux

Next spring brings a new Be Present Retreat that is ALL ABOUT JOY!

As spring begins to sing her song, we will spend five days on the Oregon Coast focused on the theme of joy. We will eat delicious meals, gather for laughter and connection, spend time sharing our stories, play with paint and instant photography and food. We will find our way to the quiet and take time to breathe deeply as we look out at the sea. We will begin to listen to the joy that is whispering inside us. 

And there will be strawberries and cupcakes and laughter and dancing and time to soak it all in and invitations to really see yourself and music and messiness and moments where you just might realize you can live your wildest dreams into reality.


To put it simply: This one is gonna be good. 

The three workshops that will be taught at this retreat include:

Instant Joy
with Andrea Jenkins

Finding Joy in the Kitchen
with Tracy Benjamin

Treasure Seeking
with Mati Rose McDonough

And this is your official invitation to come along...