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five (really) good things

liz lamoreux

the realness of our moments . january 31

even though i am feeling a bit buried in all that is, i am taking time to notice what is so beautiful and true about this moment right now:

1) today (for the first time), i played with the timer on my camera to capture ellie jane and me. not sure why i waited this long as it was so much fun. she was captivated by the sound of the timer so most of the photos had her turning to look just as it clicked, but i love this one. letting go of the negative self-talk about how i am not wearing makeup or didn't shower or how the list goes one. instead, really loving the idea that every photo i take will become clues to ellie, jon, and me (and ellie's children if she has any and so on) about this time in our lives. every photo becomes a clue.

2) the delightful marilyn (one of my first blog world friends) has an interview series she shares at la salonnierre, and she asks the best questions! i am so happy to be answering a few this week. you can read the interview here, including my poem note about how indiana still lives in me.

3) so i was in the winter issue of Artful Blogging. seriously. i can't believe i haven't mentioned it before now because it is basically one of those creative dreams come true. [my name on a cover of a magazine. w.o.w.] last week, ellie and i went to borders and discovered they still had a few copies. (a few people have asked me where to find it, so you might check your local borders; however, the spring issue will be out soon.)

 

4) the beana is sitting up. just like that. she went from sitting up for seconds at a time to playing by herself for five minutes without falling over. i am kind of amazed by her every single day.

5) the sky was blue today. blue. when we took millie out, ellie and i spotted chickadees, nuthatches, so many round junkos, and a hummingbird. there are buds on the cherry tree. people ask me why they should come to the pacific northwest for a retreat in february or march? because those cherry trees will be blooming. (i think about so many of you about to be buried in snow, and i send you the hope that you can take a moment or two to soak in the beauty of wherever you are.)

*****

and how about you? tell me five (really) good things about your world. 

(dare you)

a quiet moment

liz lamoreux

 

love candle and a few other good things

jon is down the hall working his baby whisperer magic and i am working away on etsy orders and filing state taxes and sorting through retreat registrations...but i wanted to just show up here to say thank you for holding the space for me as you read my last post. recently, a friend gently suggested to me that quite a few people in my life don't know many of the pieces of my experiences since i became pregnant in the fall of 2009 (or don't perhaps know the depth to which these experiences have affected me) and that sharing these pieces might be an important aspect of my healing (along with helping others to really see me and even to see themselves). i am hearing this invitation to practice what i believe and stand inside the words i have told others.

it is good.

*****

on another topic: over the last year or so, i have recorded three audio meditations, and i now have them listed in the sidebar under "find your center." (i created a section of this site where i will be housing audio meditations just so it is easy for people to find them.) note that you can download them and save them to your computer, ipod, and so on (my understanding is that the easiest way to download them is to right click and save). if you have any questions when you listen to them, just let me know.

i hope your week is full of so many good things and moments to simply soak it all up...

the pieces.

liz lamoreux

a few hours into labor . june 2, 2010 (photo by our doula patti ramos

Today, the scar that has not gotten smaller or faded, the scar that sits just beneath my belly, hurts. It hurts as though Ellie was born last week and not almost eight months ago. There is so much the doctor did not go over when she sounded like the last moments of a medical commercial as she listed all that might happen. She left out the parts about how my skin would be numb (perhaps forever) and that the scar would just hurt some days and that my body would still be reacting in unexpected ways months later. She left out a lot of things that became part of the story that makes up who I am on this day.

The part of me that is the realest me has a visceral reaction when I think about that doctor. The doctor who I met just hours before my daughter was born. I am pushed by some momentum outside myself to say that I am grateful. Of course, I am grateful that my little girl sleeps down the hall even after her intense entry into this world, and I am grateful that I am here writing these words.

But, I give myself permission to say that I am not grateful for pieces of what happened after I met that doctor.

In this moment, with the scar hurting and my baby girl asleep down the hall, I push myself to remember the beauty of the first 18 hours when I was in labor. My contractions were so close and intense that we all thought Eleanor Jane would arrive so very soon, but the story was to go another way. After many hours, the story involved medication and a doctor who allowed me to push for hours longer than I should have even though they knew a cesarean was imminent and an epidural wearing off in surgery and a woman experiencing the most significant trauma of her life with her minutes-new-to-this-world baby daughter’s cheek against hers and a decision not to start screaming but instead to find the place deep inside me filled with more courage than I thought possible, to just breathe, and then firmly say, “No, I am experiencing pain not pressure” and then more emotional trauma in the minutes and days that followed as no one quite understood what had happened to the woman who was awake during a surgery where the epidural wore off but she didn’t start screaming.

Months later, as the fears of what might happen have quieted just a bit in the months following Ellie Jane’s open-heart surgery, I have found myself sitting inside a bit of space to begin to unpack all that happened in those first few days of June. My heart and body went through a lot in those days. And for many reasons, I was not given the space (I was not in a place to give myself the space) that I needed. Just as we held Ellie Jane and took care of her in those first few days and in all the days that followed, I needed my own moments to be held. I needed someone to put her hands on my face and look me in the eyes and say, “What you went through should not have happened. I am so sorry you had to go through this. Even though I know you are grateful that she is here, I wish it had happened another way for both of you.” And then, I needed that person to hold me while I cried myself to sleep.

Yet, as I sit here with my daughter asleep down the hall, I look at the photo at the top of this post, and I remember how there was bravery and a feeling of being rooted in the best of who I am. I remember that there was music and there was dancing and there was chanting and a sense that nothing else existed but love. I remember the joy of knowing each breath meant one breath closer to seeing her face. I remember the kindness of women I had never met and how my husband was his most confident, calm self. I push myself to remember because this is part of the story; this is part of the woman who sits here gathering up the pieces of herself as she stands in the truth.

*****

Today, I am giving myself the space to share some of my story here, to share a few more of the pieces of the last year that have made it the most difficult one of my life. No drama. Just truth. As I sit in the quiet and listen, it feels like sharing these pieces today and writing more over time is part of the healing that is to come. I feel moved to gently say that I am not seeking advice about where I am nor do I want to invite you to worry about me, as this post is just a part of what makes up the woman writing these words. This woman also spent a good part of today singing and listening to her daughter's laughter and brainstorming and creating talismans to send out into the world. This woman who is me spends much of each day gathering up the beauty that makes up this life. I spend a lot of time sifting through the realness to find the light and the joy. But I also know we must look at the truth and open our hearts to this truth.

Sharing these truths, being willing to look at the cracks and broken places, is how we heal. I believe this. And I believe that we can have the best intentions in our desires to help someone, but in doing so, we sometimes don’t realize that they are not seeking our help. Or sometimes what seems like help is really a desire to fix. Fixing and helping are not the same. I know this because I have been guilty of being a “fixer.” I know this because in the past year people have tried to fix when we needed love. The last few months have taught me the beauty that can be found in simply just showing up and shining your light when you see someone else is walking through a bit of darkness (we all walk through a bit of darkness). I want to write more about this soon…the idea of just showing up and being open to what a person most needs (and saying the words “what do you need?”) instead of believing there is something to fix. (Sometimes broken places do not need fixing.)

Thank you for catching these pieces of me and shining your light in this world…

notes for the journey: one lovely find

liz lamoreux

 

 

a few years ago, i started a series of posts called "notes for the journey." the posts usually include things like links to blog posts, photos, and other good things that are inspiring me. my plan is to post these types of posts more often and broaden the topics to include etsy finds, tools i use in my world and other resources, books i am reading, inspiration from the world of living with ellie jane, and even some posts about clothing. (yes. clothing. i have been getting a few emails lately about clothes for curvier women and i would love to share some of my favorite handmade clothing designers [who make custom sizes!], shops, and other finds with you.)

today, i am starting with my new favorite boots. 

you might remember this post from november. in that post, i talked about how i had found a pair of knee-high boots that actually fit me. and invited me to feel just a bit sexy (most days, that sexy feeling feels beyond out of reach so i can use all the help i can get). several people wrote me wondering about those boots. and i love my riekers.

when shopping the after-Christmas sales with my stepmom, we found a pair that is a bit more versatile and even more comfortable and in an even better color for the skirts i like to wear (and i was lucky enough to receive them as an after-Christmas gift).

 

these ecco boots are a similar style to the other pair i have, but something about them just makes me feel like my most kick-ass, superhero self. and the color just goes with everything (the pacific northwest clouds didn't help me capture the color. they are a dark kind of milk chocolate brown suede). they are a bit pricey, but i think the cost is worth it because i see myself wearing them almost all-year round (as boots can be worn in july some days in the seattle area).

here is one key thing i have found with boots that work for me: they have buckles on the sides and extra stretch (called goring) beneath these buckles. (and a little secret they told me at nordstrom: if you find a pair you are in love with that don't quite fit, they will send them to a cobbler who will stretch them for you. you might even have one in your town who will do this.)

something tells me that adventures are to come when i wear these boots...

*****

thank you for sharing pieces of yourselves and your stories in the comments of my previous post. today, as i read your comments, i scooped up your words and blew them to the candle all my altar, asking the universe to gently hold these truths. thank you for getting it and for holding my stories. i am going to share more about each of the items on yesterday's list (starting off lightly with this post about boots) over the next few weeks. sending love and light to you in your corner of the world...

i want to tell you...

liz lamoreux

windowsill . frog creek lodge, fall 2010 be present retreat

in the time i am spending in my studio creating necklaces this month, i have been brainstorming about the many things i want to tell you here.

(there is so much i want to tell you.)

i want to tell you about the beauty that can be found when you slow down, close the laptop, and look at your life.

i want to tell you about how my heart often aches because my body and soul have been through so much in the last 16 months. (so much has happened.) i want to tell you the pieces of this truth and about how i am trying to stand still in the healing waters.

i want to tell you about how i have begun to let go of a belief that life is about finding balance between work and family and seems to be more about finding you and what makes your heart rest inside truth when you stand eye to eye with yourself.

i want to tell you about rocking ellie to sleep at night while i chant a song from my teacher and how this has become an act of self-nurturing.

i want to tell you about how hard it is to take in kind words even when you know they are real.

i want to tell you (i want to tell me) about how it feels not to receive what you are asking for and how this sadness still becomes part of the healing.

i want to tell you about how powerful the mirror meditation continues to be as part of my personal practice. there are moments when i feel as though i might be fading away, but the act of taking a deep breath and looking in the mirror always pushes me to be seen.

i want to tell you about these fantastic boots i have been wearing and how they make me feel like i could truly kick some serious ass.

i want to tell you about how all that has happened in the last year has taught me that the best thing you can do when someone is experiencing some major stuff is to listen and then say a variation on, "is there anything i can do?" and mean it.

i want to tell you about what you might want to think about doing if your friends find themselves in the ICU with a loved one.

i want to tell you about how things are not always what they seem (and how i think we should throw open the windows to let assumptions of the destructive kind float on out of our lives).

i want to tell you about all that is inspiring me these days.

i want to tell you about how much i want to start heading to seattle on sundays for my teacher's yoga class, but thinking about hearing her nurturing voice makes me fear that i might cry the entire time.

yes, there is so much i want to tell you...maybe i will begin with this list.

until then, perhaps you could tell me something about you...what do you most need to tell someone?

there are things i want you to remember {6}

liz lamoreux

i am enough . stories from the little room

as i settle into the little room with paul simon singing softly, an "i release" candle burning, and tea by my side, i hammer this phrase into vintage lockets. with each letter pounded, i push myself to believe this truth (for you...for me...).

(if you want to read more about this topic of "i am enough," head over to tracey clark's "i am enough: a self-kindness collaborative" website)

the missing

liz lamoreux

 

ellie jane and great (great) aunt honey

today, as i watched my daughter sit on your sister's lap, the missing caught me in its clutches. the missing. as she made the funniest sounds to get ellie jane to laugh, i began to silently will myself (with every cell) to be standing in a family room in south carolina (a family room that now belongs to another family). i thought that maybe i could just will myself to be standing in front of that rocking chair that i can just see in that photo from my first christmas. to be standing while watching you hold my daughter and purse your lips to vibrate them to make her giggle. her smile would heal you. this i know to be true. her smile would cause your heart to almost hurt with the joy you would feel in that moment when you would look up and catch my eye and we would be able to see the love between us. 

in this moment, as i sit in a quiet house looking at this photo, my heart hurts with the missing. i can actually feel a pain in the middle of my chest as i sit here. the missing. almost six years. it gets softer. it becomes like the train that whistles in the distance a few times a day that is just always there but not so loud that you notice it daily or even weekly. it is just there until the moment when you are dancing in the kitchen as neil diamond sings, "she got the way to move me, cherry" and then the playlist suddenly ends and it seems so very quiet until you hear that train call from miles away and you find yourself paying attention again. it catches you. and then you notice it each time for a while.

i know (oh how i know) that i was so lucky to know you, to call you my grandmother, my friend. i see the beauty in all that time we had together. i see the beauty in today as i think about the joy in the eyes of a 91-year-old woman holding a seven-month-old little girl as she giggled. and the missing is so much softer now. but in this moment, i take a deep breath and close my eyes and i say the truth: i want more days. i want more time. i want it to have happened differently. in this moment, i wish (for you. for me. for her) that i would open my eyes and find myself in a little house in south carolina. and you would know the little girl sleeping down the hall who heals with her smile. and i would hear your voice again. in this moment, i would hear your voice.

Your Story (and a few other Be Present Retreats announcements)

liz lamoreux

  

 

feather found at sunset, gearhart, august 2010

From June 15-19, 2011, Your Story (a Be Present Retreat) will take place along the Pacific Ocean in Gearhart, Oregon. This retreat is part of the Studio Gathering series. These gatherings are inspired by the desire to have a room of our own where we can write, paint, play, and live creative dreams into reality combined with the idea that creative souls crave community with like-minded spirits. With that in mind, each day will include gatherings for the whole group balanced with free time for the retreat participants. Participants will be staying in a large house along the estuary the feeds into the Pacific Ocean (the house is walking distance/very very short drive to the ocean).

During our group gatherings, we will explore the topic of "Your Story" through a few themes:

  • Truth
  • Love and Passion
  • Joy and Beauty

These gatherings (that might sometimes feel a bit like adventures) will be led by four mentors:

Each day there will be a little talk, a bit of art, some photography, invitations to sit in the quiet and listen, opportunities to ask questions, some writing/journaling, moments to share pieces of your story, and maybe even some dancing. There will be photos walks, time to play with words and color, discussions, meditation, and more.

Each day there will also be time to listen to what you most need. Maybe this will mean taking a nap or collecting sand dollars at dawn (yes, there will be sand dollars) or staying in your pajamas all day or walking into town for ice cream or driving down the road to Manzanita or sitting side by side with someone who is becoming a dear friend as she shares her truth or working on your current "story" project.

This retreat is about gathering and sharing and investigating where we are on our paths. It is about breathing in the quiet to remember who we are. It is about holding the space while someone tells her story.

Registration for Your Story begins tomorrow (Wednesday, January 19), and there are just 20 spots at this retreat. To find out more, head over to the Your Story page

*****

A few other Be Present Retreats announcements:

  • Registration for lodging at Pen & Paper (February 23-27 in Manzanita, Oregon) will close January 28. I will be accepting only day students after that date. We do have a few spots left in our additional housing, so please contact me as soon as possible if you are thinking about attending.
  • There are spots left at the Joy Retreat (March 30 - April 3) including some bunk room spots in the Main House and private and shared rooms in our additional ocean-front home. There is some pretty fantastic food talk and planning happening in our private Yahoo group as Tracy (aka Shutterbean) is cooking up some good stuff for the food portion of our adventure. Mati Rose, Andrea, Tracy, and I would love for you to join us.
  • The rumored Midwest Inner Excavation Weekend retreat is a go! Details coming soon, but just know that Kelly Barton and I would love for you to join us May 15-19 in Culver, Indiana.
  • Information about Create Magic, the fall retreat, will be up on the site next week. Can't wait to tell you about that one!

Don't hesitate to let me know if you have any questions. Hope to see you in person in 2011!