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Water Your Mama Soul ecourse


Water Your Mama Soul ecourse

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Water Your Mama Soul ecourse


Dear beautiful soul, I want you to imagine:

  • That just 10 minutes a day will reconnect you with yourself.
  • Accessible self-care practices that remind you to take care of you and fill the well inside you.
  • Using your camera to help you see the beautiful, real truths throughout your day.
  • Stories that invite you to know you aren't alone in the beautiful, messiness of being a mama.

This is Water Your Mama Soul.

As the weather begins to change and kids start school, come spend 10 days listening to what you most need.

Water Your Mama Soul is an ecourse taught by Liz Lamoreux. It is ongoing, so after you sign up, the emails will begin to arrive in your inbox within 24 hours.

This experience includes:

*Daily emails filled with:

  • A photography prompt (including self-portraits and other good things)
  • A writing or self-care prompt
  • And a story from my own experience in the mama trenches

At the end of this class, you will have:

  • A reconnection with yourself and who you are outside of all the roles you play.

  • Self-care practices that will nourish you and recharge you whenever you need it.
  • Creative practices that will ground you in the present moment and can be used again and again.
  • Photography prompts that you will be able to turn to daily.

Supply list:

  • A camera (any will be fine from cell phone to DSLR)
  • Journal or notebook (a place to catch your writing prompts)
  • A pad of sticky notes (3x3 or larger, any color is fine, and paper and tape works too!)
  • 15-20 minutes set aside for you each day during your 10 day experience (For real. You need this time for you in order to really experience the practices and let them recharge you.)

Is this class just for moms? This course is less about mothering others and more about how you nurture yourself. The prompts and stories in this course are shared through the lens of motherhood, but they are truly for anyone. Each time I guide women through this course, several women who aren't mamas join us. Feel free to contact me if you want to check in about this course being a good fit for you.

If you're ready to sign up, just add the course to your cart! If you'd like more juicy details, head over here to the main course page.

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